For some reason the groom will realize a few months before his wedding that he is supposed to hand out thank you gifts to his wedding attendants. You know, the best man, each groomsman, and the ushers, these other tuxedo-clad fellows have gone through a lot of hassle to participate in your wedding. They have done this because they are your good friends, brothers or relatives. They want to see you have the very best wedding you can possibly...more
You probably already know that eating large portions of certain foods increases the cholesterol floating around in your blood and raises your chances of heart attack, stroke, and coronary artery disease. You have read about how cholesterol, and possibly the amino acid homocysteine, rough up the lining of the arteries, creating small cracks and crevices snagging that happy go lucky cholesterol as it floats by, which in turn grabs...more
Sometimes, we learn things out of necessity. This happened to me when I learned how to drive a stick shift. In this article, I will tell you how I learned to drive a stick shift in an effort to help you achieve the same goal. My story of necessity begins on my 16th birthday when my parents were out of town. They left me at home for two weeks with the idea that, since I was 16 and car-less, I could not get into too much trouble. My mom said with a smile as she left, “Honey, when we return, I will take you to get some driving lessons so that you can get your driver’s license.” Little did she know of my conviction to get my driver’s license, and a car, while they were out of town. So, I had a goal of getting a car and a driver’s license quickly. However, how do you get a car without a driver’s license? For that matter, how do you even get to the car dealership? Well, I called my friend Jenny who gratuitously offered to drive me to the car dealership. I had searched for the best new car incentives and picked out my car in the newspaper. Upon visiting the dealership, I quickly realized that the car in question had a manual transmission. I was...more
Many people find Texas holdem poker challenging. Most beginners find themselves running out of chips after a few hands because they often lack knowledge about the game. It helps to give time to read through a Texas holdem poker guide if you want to have an edge over the other beginners. In this way, you can familiarize yourself with...more
Pain in joints, morning stiffness, and warmth in joints are few side effects of inflammation in joints. They can really influence any person's quality of life. If left unattended, it can even leave a person bed-ridden. Studies have concluded that omega 3 fish oil supplements are effective in reducing joint inflammation. In a recent...more
Your presence here proves that you are aware of the unmatched and superlative benefits of omega 3 fatty acids and you also understand that mega dosing of these fats will not give any positive results. But you are here to understand the daily permissible limits of these fats through fish oil 1000 mg capsules so as to reap the maximum benefits. Unfortunately, there is no set quantity for everyone. It is dependent on ones age, health condition and most importantly on the quantities of DHA present in a pill that you are taking. As we age, we face more of health issues like joint pain, memory loss, heart issues, increased sugar and blood pressure, etc. All these are indicators of the deficiency of essential omega3 fat. This means a senior person has more requirements of these fats as compared to younger one. Same logic is valid if you are suffering from any health condition like arthritis or you have signs of ADHD, depression, mood swings, etc. You got to have higher omega-3 dose. DHA is the most important of all the forms of omega 3 fats. This is because many vital body organs like brain, neuron's plasma membrane and retina are made up of high concentrations of DHA....more
For many people, living in an apartment building is not a temporary solution but a way of life. Preferring the feeling of community and access to services without providing them on your own, people see a lot to like about living in a...more
Traditional Chinese medicine views irregular menstruation is a serious women's reproductive health problem, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including...more
It seems like every time you turn your head, you will find a new feather in the cap of enormous benefits of essential omega 3 fatty acids. Till now, we were relating these EFA (essential fatty acids) with the various neurobehavioral...more
Fatty fish present in cold waters contains DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid), two most readily absorbed omega-3 fatty acids. They are very important for overall body's growth and development. You will be...more
Playing poker differs from playing in cash games and in tournament. This is because of the differences in game play, betting structures and payout. While there are differences, there are likewise similarities. Thus, to be sure...more
EFA or essential fatty acid is one of the forms of fatty acids that are necessary for our proper growth and development but cannot be produced internally by the body. So the only way to increase their levels in the blood stream is to...more