Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I'd say so, it's been pushed into our brains many times over and over again that "weight loss" is what we want to accomplish. There are weight loss guides, weight loss supplements, and many other things that push "weight loss". Many people even set their goals to be at a certain weight. Additionally, the medical community has developed an...more
Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that is high in fat, America has the dubious distinction of its population having the highest percentage of overweight people of any nation in the world! England is number two! One of the most common and harmful misunderstandings is the...more
It's one of the 'in things', Movie Stars, Sportsmen even Politicians are talking about having an Enema, but what is it, is it healthy, is it pleasurable?One point I must make, this is not a 'how to' guide, before undertaking any such procedure I would advise you consult your local medical adviser first.Basically it is the cleansing of the colon and large intestine, it involves the injection of a solution into the rectum to soften the feces, distend the colon and rectum, and thereby cause the easy emptying of the bowel. Although its all the fashion at the moment, its actually one of the oldest medical procedures and has been practiced by most cultures throughout history. In fact its only within the last fifty years that the regular practice of Enema's has decreased, this mainly by the onslaught of chemical enema's and laxatives from the pharmaceutical industry. Everyone from the Greek's and Egyptians to the Kings of France have extolled the virtues and health benefits of Enema's. The use of enema's today can be broadly split into two areas, one for medical and health reasons, the other for pleasure and erotic practices.Let's deal with the traditional health benefits first, and have...more
Stress. Depression. Anxiety. They're powerful words that conjure up all kinds of images and prejudices in our minds. People who suffer from these illnesses find it hard to cope with life. They can feel deeply unhappy, they can find no joy in anything life has to offer, and of course, their levels of self-esteem, confidence and self-respect plummet....more
Everyone claims this or that is the best form of exercise for you. But how do you really know?What is the best form of physical activity? The one you will actually do. You see, everyone is different. How can there be any one form of physical activity that is best for everyone? And the good news is that it can be something different every day. You...more
Follow your inner knowing.That is all you have to do.The problem is your beliefs dictate your actions and right now you have faulty belief systems. If you believe it is 80 degrees outside it will dictate your actions of what you wear. If you believe the road turns, your actions are going to be driven by your beliefs and you will turn. Your beliefs dictate your actions. You need to understand myth from reality otherwise following your inner knowing may not be effective. Your beliefs will be dictating your actions and confining and limiting what you do with the messages from your inner knowing. There is a way around this without having to realize all of the things that you believe are true that are really just myths.Be flexible in your behavior. Don't let your beliefs of what can and cannot work, or what you should and shouldn't do, get in the way of what your inner knowing is telling you to do. Be open to your inner knowing telling you to do things that are not within your comfort zone or telling you to do what makes sense to you.Here are a couple questions that will help you easily follow and trust your inner knowing. How many times have you listened to your mind over your inner...more
Take a Team Approach Before BuyingNo parent should try to choose a chair for their child all by themselves," says Chris Seiberlich. "It's not that they aren't qualified to make decisions, but there are too many to be made by any one person. You have...more
Summer is fast approaching, as early as now, we plan superb escapades and cool adventures. Once again, a vacation is tempting us to go untamed. The warm breeze is inviting us to have an escape on the beach and have a refreshing plunge away from the...more
Know what you want before you look for an Electric Wheelchair or ScooterDifferent Electrical Wheelchairs and Electric Scooters are available, finding the one that suits your needs shouldn't be too difficult. Remember to know what you want before you...more
Today, almost every sport is offered to the wheelchair user - wheelchair skiing, downhill wheelchair racing, wheelchair tennis, wheelchair basketball and more. Participating in sports will not only help strengthen your body and improve dexterity, it...more
For easier handling of wheelchair maintenance, repair and emergencies, keep a card with your chair at all times that includes the following information: Your name, address and phone number (in case of an accident). Your doctor's name and phone...more
Although your wheelchair and cushion are separate purchases, which chair you choose is significantly affected by the type of cushion you will use. Chair and cushion are a team, each influencing the other. The proper combination of chair and cushion...more