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Facial Cleansing For Your Skin Type by:Diana Clarke

Do you know best way to wash your face and which products to use? Dermatologists say that there are several ways to cleanse the face, but the ingredients that work for one person may not work for someone else. What's more, there is a barrage of new products to choose from. To help you decide which methods and tools for cleansing the skin are best for you, dermatologist Zoe D. Draelos, M.D., clinical associate professor in the department of...more

Lycopene Effective with Prostate Cancer Treatment by:Darin Ingels

Men with prostate cancer who take supplemental lycopene in addition to surgical removal of the testicles may experience less active disease, less bone pain, and live longer than those who only have surgical removal of the testicles, according to a new study in British Journal of Urology International (2003;92:375–8). This is exciting news for millions of men who have to undergo aggressive treatment for advanced prostate cancer.Prostate...more

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1 by:David L. Kern

In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories around the world.Abdominal fat, also known as visceral fat, or belly fat, is not just a matter of vanity anymore. Doctors are increasingly sounding the alarm about the health dangers of belly fat, as more Americans are diagnosed daily with obesity, diabetes, and high cholesterol.How to Lose Belly Fat: Secret #1- CLAScientists in Sweden have reported that patients taking conjugated linoleic acid, or CLA for short, lose fat- especially abdominal or belly fat. CLA is a special type of fatty acid, and is available in the U.S. without prescription.In a 2001 trial, people taking 4 grams of CLA a day lost nearly 4% of their body fat over 12 weeks, with no other dietary or exercise changes. Another Swedish study in 2004 found that CLA "might slightly decrease body fat in humans, particularly abdominal fat," without changing body mass index. No harmful side effects were reported.A 2004 review study on weight loss supplements from Creighton University Medical Center reported that "results for conjugated linoleic acid were positive in three clinical...more

Acne and Green Tea by:Elaine Clay

Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?The answer seems to be 'Yes'. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of...more

Depressed? It's Gotta All Be Our Parents' Fault! by:Gene Simmons

A newspaper article from the Associated Press a while back reports that scientists say they've found a gene (CHRM2) that's linked to alcoholism and depression. An expert from another organization says that if these preliminary findings hold true that it will provide another "potential target for developing new drugs to treat depression and...more

Lose Weight And Keep It Off--A Remarkable New Way To Do It by:George Shears

The percentage of Americans who are overweight and obese is increasing very rapidly. "Overweight" is defined as having a Body Mass Index (BMI) from 25.0 to 29.9 whereas a BMI of 30 or above is defined as "obese." According to the National Center for Health Statistics, 56% of the population was overweight during the reporting period from 1988 through 1994, and 23% was obese. During the period from 1999 through 2002, these percentages had increased to 65% and 30%, respectively.So obesity has clearly reached epidemic proportions in the U.S., and the healthcare costs associated with it now rival those attributable to smoking. These costs were estimated to be $92.6 billion in 2002--9.1% of all health care costs--and they continue to escalate rapidly. Comparable costs associated with smoking were estimated to be between 6.5% and 14.4% in 2002. The Centers for Disease Control have announced that obesity could become the nation's leading cause of preventable deaths by 2005. According to a recent estimate, obesity accounts for approximately 280,000 deaths each year in the U.S.This epidemic is not confined to adults but tragically is afflicting children as well. Childhood obesity increased...more

Has Anxiety Taken Over Your Life? by:Nansia Ressi

Anxiety is the leading clinically diagnosable mental health disorder - it affects millions of people. Everyone experiences a little anxiety in life. It can be necessary and a motivator to help us make plans and perform well. However, anxiety disrupts...more

Introduction to Cocaine Addiction by:Ryan S. Bombard

Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria. Like caffiene, coke makes...more

An Introduction to Detox Diets by:Ryan S. Bombard

Detoxifying the body has become an apparent key preventetive measure to all kind's of health problems. Since most of us are busy, and unable or unwilling to maintain a strict diet in order to completely eliminate all the toxins from our bodie. We...more

An Introduction to Gambling Treatments by:Ryan S. Bombard

Gambling is a form of entertainment for many people, but in some cases gambling can become an addiction leading to financial problems, relationship stress, and even attempted suicide. It is estimated that 6 percent of north america's population will...more

Bleeding Gums by:Scott Baker

Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms of poor dental health may include persistent bad breath, toothache, and receding gums. Untreated, bleeding gums and gum disease can lead to...more

Dietary Guidelines Show Need For Supplements by:Loren Baker

The 2005 Dietary Guidelines emphasize getting all of your nutrients from conventional foods, if possible, but also flag the need for some supplemental nutrients."The fact is that many people do not get all the nutrients they need from diet alone,...more
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