Don't You Wish You Were Home Alone?How to Stay on Top of Your Nutrition When Visiting the FolksLet's face it—most of us come from families who are nutritionally challenged. It doesn't matter how many hours our loved ones have spent watching the latest diet gurus talk about their nutritional programs on the daytime talk shows. Try to explain to them why you are determined to keep off your weight by making "healthy food choices for life" and...more
Metabolic efficiency is governed by three internal thermostats: (1) the metabolic thermostat, which uses calories as heat energy units, (2) the hydration thermostat, which uses water to create a consistent temperature pattern internally, and (3) the insulatory thermostat, which stores fat below the skin. It is important to understand how each of these three internal metabolic thermostats works because they ultimately regulate how efficiently the...more
I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do not know what kind of treatment is involved with this therapy. I have asked family and friends if they know what it all means, I have had replies that are completely off the mark, some have thought that it was having injections of a substance that has been taken from Monkey Glands, others have thought that it was something to do with Stem Cell research, none of these ideas could be further from the truth, perhaps it is the name, or some other reason, but whatever, we are stuck with the name.HGH, is actually made from a combination of all natural nutrients such as Glutamine Peptides, Colostrum and Amino Acids, proven to enhance the bodies natural production of HGH.HGH is one of many endocrine hormones, like Estrogen, Progesterone, Testosterone, Melatonin and DHEA, that decline with age.Research has shown that many diseases and conditions, which occur with aging, may be attributed to the effects of years of Free Radical damage. These toxic particles, damage the cells in your body, but your body's defenses against free radicals are...more
Which diet pill are you currently taking for your weight loss needs? Recently, many people have been switching to brand names as opposed to generics. This is because generic manufacturing is put under far less strict rules and conditions. For example, the purity of the prescription drug you are taking is allowed to be far less when manufactured as...more
Online Pharmacy owners who haven't been working within moral and governmental regulations are in for the ride of their lives. In past months, many of these so called "rogue pharmacies" have either voluntarily shut down or been closed by the powers that be. However, the major illegitimate players have been unable to cover their tracks, and some have...more
Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese. Many are looking for ways to lower their bodyweight and enjoy a healthier, more active lifestyle. A fast surgical procedure seems like a great option. But, for the vast majority of people, weight loss surgery should be a last resort.One of the most common types of weight loss surgery is liposuction, a procedure that removes excess fat from the waistline. Thousands of people - mostly women - undergo liposuction surgery every year. For many, it appears to be a much easier alternative to diet and exercise. Yet recent studies show that removing abdominal fat with liposuction provides almost none of the health benefits of "normal" weight loss: lowered levels of blood sugar, insulin and inflammation-related biomarkers, not to mention increased cardiovascular fitness, improved muscle tone, stronger bones, etc.Another little-known problem with liposuction weight loss surgery: over 40% of patients regain the weight they lose from the procedure. Why? Simply because they make no healthy lifestyle changes. Some even believe that they can exercise less and eat more now that they have...more
It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for "to pant", is a chronic lung disease that triggers episodes of coughing, wheezing and shortness of breath which is...more
There had been several studies relating to the automated defibrillator and cost-effectiveness of it. The Multi-center Automated Defibrillator Implantation Trial (MADIT) took up a study to decide the same. The study showed improved survival in...more
Natural Health just about sums it up! Good health should be natural. Drug companies are relying on us to increase their business. Don't let them get a look in! Look after your birthright, which is perfect health.The easiest way to do this is by...more
A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets were good, then no-carb diets must be better?...more
As promised, today's article covers 9 SIMPLE ways to stay on track with your fitness plan. (You do have one, right?)These few tips alone *can* help you stay focused when the going get a little rough.Here they are. 9 tips for your fitness toolbox....more
Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose (sugar) for our bodies to burn to create energy. The pancreas, an organ that lies near the stomach, produces a hormone called...more