Why you may be interested to go on a raw diet?
So, now that you understand what a raw food diet is all about
, you have to decide, is it good for you? Well you do not need to incorporate raw food 100% of the time. It is possible to just take in more fruit and veggies with no processed foods. Try drinking fresh fruit juices until lunch time and then consuming a proper veggie sandwich. For dinner, eat some blanched vegetables with a cooked meal without any meats.
For people who may find consuming vegetables only quite difficult you may like to consider smoothies. One good French article that have recently caught my attention is
smoothies and may be worth checking out. When you progressively detoxify your system, you will see dramatic results. Initially, you will go through the detoxify process, where you will feel worn out, have headaches, skin eruptions, etc.
Once you are over this tough time, you will feel light, not dragged down, full of energy, vitality, and conscious, among other things. You'll have more mental clarity and thus become more productive. Your system will feel cleansed, you will be able to treat disease and stop new ones from forming. You will see a dramatic weight loss, for example five pounds per week.
You'll also discover you do not seem weighed down with colds or sicknesses because your defense mechanisms is much stronger. You will be spending less because you can either grow your vegetables or get them in a farmers market. Purchasing organic food will save the planet earth and offer agricultural support, that is much needed. Additionally, you will save money and time because you won't be in the kitchen cooking up a storm. You won't be consuming animals, because these animals are pumped with high hormones and that wouldn't benefit you anyway, but instead toxify you.
Consequence this, ends the torture in animal farming. You will not be affected with depression, pimples, or acne. The truth is, the skin is going to be absolutely glowing, you will feel rejuvenated. This type of eating also slows the aging process. Your senses is going to be improved; you'll be more flexible and fertile. You'll be more creative, motivated, as well as relaxed.
You can focus more about relationships and be more environmentally attuned and inwardly attuned. What you will notice is an amazing spiritual awakening that you have never encountered before since you have changed your vibrations to a higher level ideal for better thought patterns.
Why you may be interested to go on a raw diet?
By: Sarah Bellarmine
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