Why You Need To Follow A Low Fat Diet

Beware, as most of our meals have a combination of the above fats

. Try following a low fat diet, and you won't believe how much better you will feel. By limiting your intake of saturated fat to no more than 10% of your food intake each day, you will greatly improve on your life expectancy rate.

Why You Need To Follow A Low Fat Diet

By: Michel Yvonne Maling

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