What Makes The Diet Solution Program Work?
What Makes The Diet Solution Program Work?
Does the Diet Solution Program work? Is it really possible to get measurable results, stop Yo-Yo dieting, and be able to keep fat off the rest of your life? What makes Isabel De Los Rios' program so magical that it has become a blockbuster best-selling weight loss plan for women?
The explosive popularity of the Diet Solution Program has filled posts on women's health & fitness forums, weight loss blogs, and the instant critiques from Twitter accounts. Close to 65,000 have initiated Isabel's nutritional plan, and more women join each day. The primary reason they have embraced Isabel's eating program is because it is sensible, progressive...and NOT a diet.
Wait a minute, how can so many women give their personal validation to an effective weight loss program if it is not a diet? Actually, it is because Isabel has taken her unconventional program one step further: Women see the Diet Solution Program as a definitive prototype for generating specific positive changes in their long-term eating habits that enhance a more healthy lifestyle. Their mindset moves from temporary diet adjustments to lose a few pounds -- to living a life without fat.
In her book, Isabel gets to reality very quickly when she states, "People don't need another diet book; they need to change their lifestyles. They don't need to be told how and why to go on a diet; they need to learn how to change their eating habits and their thinking for life."
Before we continue, though, as successful as women have been on Isabel's eating plan, there is nothing magical about the Diet Solution Program. In order for it to work...YOU must work it!
What Makes The Diet Solution Program Work?
You will discover how to eat consciously. Mindless eating of whatever you please promotes fat storage.
You will discover why sugar foods and starchy processed foods are the biggest saboteurs of your fat loss goals.
You will discover that you have a specific Metabolism Type and that you can make meal plans to elevate your energy level, while keeping your blood sugar consistent. Spikes in blood sugar levels result in the fat-storing hormone, insulin, being dumped into your system.
You will discover how to add solid, lean protein sources to each meal, while getting complex carbs from foods produced by Mother Nature.
You will discover how drinking more water and getting better sleep accelerates fat loss.
As you can see, there will be commitment on your part because none of those simple principles can be accomplished magically or on auto-pilot.
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