What Is The Best Quick Weight Loss Diet?

I know that that seems to defeat the purpose of a quick weight loss diet

, but for health reasons, quick dieting should be done more then 3 weeks straight in a row. Your diet should have a quick loss phase and a 1-to-2-pounds-a-week-loss phase. You can use the quick loss phase over again after a break and that way you won;t do you body any damage.

What Is The Best Quick Weight Loss Diet?

By: Christian Walker

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