What Are The Principles Of The Jenny Craig Diet
The Jenny Craig diet was begun by a person known as Genevieve Guidroz
, she was an American weight-loss professional. The Jenny Craig company began in Australia, began offering its diet program in America in 1985, and was acquired by a company called Nest in 2006. The company currently boasts 550 weight loss centers in the United States. Keep reading to learn about this diet success.
Jenny Craig calls its Jenny Craig diet the most effective weight loss management system in the world. It has a easy formula for weight loss -- good food nutrition and basic exercises. It's a very popular system for weight loss and healthy living that is being utilized all over the fitness world. The Jenny Craig diet doesn't only want to facilitate people to lose weight, it wants to establish a long term lifestyle for healthy living. In this sense it's much more than a fad diet.
The Jenny Craig diet has had a variety of celebrity spokesmen for their company. One of these was a famous actress who had appeared in Cheers and various Star Trek movies Kristie Alley. People were amazed at how fat Kristie had turned out to be when she first appeared as the spokesperson in 2005. She breached the scales in at 200 pounds and had been shown in a documentary called Fat Actress. Her weight loss on the Jenny Craig diet became a matter of dispute Kristie claimed to have dropped 75 pounds.
There is also personal counseling as part of the Jenny Craig diet. These are not certified expert nutritionists nor are they health professionals. Jenny Craig trains them in turn only for the position. Here's how the Jenny Craig diet works. People who join start out with diet plans based on prepackaged foods. The selection is large over 75 frozen and dry foods to which persons add things like store bought vegetables and dairy. Advanced users make their own diets from the Jenny Craig selections. Finally for half the week or more meals no longer include these Jenny Craig foods.
The website Web M.D. tested the Jenny Craig diet to determine if it was worthwhile, and a healthy way for people to lose weight and maintain a healthy lifestyle. The conclusion was that the provided food is of high quality, and that the diet can help people lose weight fairly quickly. So give the Jenny Craig diet a try.
by: Ron Cripps
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