Weight Loss: One Person's Joyful Discovery About Losing Weight, And You Can Lose Weight, Too

Today is my sixth day on my final (last) weight loss program

. I have lost five pounds.

It all started when I joined a gym and I mentioned to a trainer at the fitness center that I was going on a 10-day cruise, which was only three months away. I wanted to lose my belly fat because it hung over my pants and skirts. Any knits I wore exposed rolls under the material. My clothes from two years prior were all too tight.

After weighing me and measuring my BMI (body mass index), he announced I was considered clinically obese. I knew I had put on some extra pounds over the last two years, but his words stung like a tazer gun. I had never before had anyone verbalize it in such a manner.

He put me through a 30-minute battery of exercises designed for my abs, which is what I had requested help for. I thought if I could tighten my abdominal area, the rolls of fat may disappear.

During the time of my work-out a gentleman walked by, going into the mens locker room. The trainer called out to him, "Roger, how much weight have you lost so far?"

Roger replied, "Thirty-five pounds."

The trainer then asked, "And, how long has that been? Over what period of time?"

"About thirty days," was the answer Roger gave.

Then, the trainer spoke candidly. He told me if I really wanted to lose the fat rolls, he had the perfect plan and I could have them gone long before the cruise date.

Wow, did my ears pick up!

So, I listened.

This trainer had just come to my local fitness center from another area of town. At his prior gym he became familiar with a 5-year-old program, HCG. I had never heard of it. (And, now I know why.)

Philip, the trainer, explained the HCG process used to only be available in medical office for around $600. But, it was now available over-the-counter for about $85. He had recommended it to Roger, with great success.

Philip explained that this process would re-set my metabolism to burn fat that has been stored in my body.

I went home a happy camper and immediately called a girlfriend who had been telling me for a couple of years that she wished she could afford liposuction. I told her of my conversation with this new trainer.

Together, we decided to try it out. We ordered online.

There are many places, even some of your local health food stores, that may be able to advise you if you are interested, too.

With pad of paper in hand, we made a joint trip to the grocery store. We stocked up on the required food for the weight loss protocol.

I had never been so excited about the potential of losing weight.

After reading some online articles, I had an Ah-Ha moment.

I had some major surgery about twenty years earlier. It was at that time when I started gaining weight. My body just would not shake it off, no matter what I tried to do.

Over the years, I have tried fasting, and cutting calories, and exercising. And, sure, some weight came off over the years; but the weight also went right back on. This is called yo-yo dieting; where weight goes up and down. I am sure you have heard of it?

During my Ah-Ha moment, I realized my body changed my metabolism after surgery. Or, the surgery changed my body metabolism, whichever comes first.

Now, I had a way to actually re-set my metabolism back to normal. It was pure genius!

So, here I am, six days into my life changing experience. I feel great and I am looking forward to buying a new bathing suit for my cruise.

My goal is twenty-five pounds gone within thirty days.

by: Gail Gupton

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