Tried and Tested Natural Acne Treatment Methods
There are many ways to treat acne or blemish and some methods have proven to be more effective than others
. One of the ways to treat blemish is by using natural acne treatment remedies. Firstly, you should understand that blemish affects almost anyone though it is more prone to occur in teens due to hormonal imbalance. Even adults may suffer from blemished skin and the conditions can range anywhere between mild to severe. If you are suffering from blemished skin, know that you dont have to be stuck in the same state of skin condition. You can consider some of the natural acne remedy below to help improve your skin condition. (1) Examine your diet. It is a common fact that you should eat more vegetables and fruits as they are packed with vitamins to help improve your skin condition. Some of the best fruits to consume include apple, papaya, strawberry, and orange. Besides that, you should know that certain minerals are particularly helpful for your skin. They include selenium, copper, and zinc. Also, consume more fish as they contain Essential Fatty Acids (EFA) to help reduce skin inflammation. Consume food based products whenever possible and use supplements sparingly. Supplements ought to be taken to complete your dietary requirements. (2) Use apple cider vinegar, lemon, and Aloe Vera. Apple cider vinegar provides a cleansing effect when consumed but it can also be applied to blemished skin. This goes the same for lemon. As for Aloe Vera, it provides healing and calming properties when applied on skin surface. Continuous consumption of Aloe Vera juice will benefit your skin in the long run. (3) Consider herbal remedies. You can apply tea tree oil on blemished spots as this is an effective natural acne remedy. Besides that, try using mint juice to wash your face. You can also consume green tea because it has high anti-oxidative properties. You can try out these natural acne treatment solutions as they are tried and tested by many, and have proven to be effective for certain blemished skin conditions.
Tried and Tested Natural Acne Treatment Methods
By: Chris Cornell
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