Top 5 Myths About Yoga
Still nowadays there are many myths concerning Yoga
. Here are some of them:
? Yoga suggests that yoga postures This can be probably the largest myth regarding yoga. Postures, though important is simply one in all the limbs of yoga. Other limbs are like Yama, Niyama, Pranayama and Meditation are after all more important. Postures keep you physically match but yoga is abundant additional than postures. Some yoga academics are to be blamed for this belief. To impress their students they demonstrate "extreme" postures and tell that one should attempt to realize these postures. In his Yoga Sutrats, Patanjali says-"Any cause that keeps you steady and in comfortable condition is Asana". The most aim of asana is to be ready to take a seat in meditative condition for long hours and to stay body healthy.
? Yoga is to be practiced by a particular faith It is a fact that origin of yoga is in Indian civilization. But, no where within the yogic texts it is mentioned that they're to be practiced only by Hindus. In the trendy age where technology has broken the barriers of country, faith and solid solely slender minded people can say that yoga is for a selected religion.
? Yoga practitioner should stay away from worldly duties The final goal of yoga is self-realization or union with god. However, that doesn't mean that only monks or renunciates will observe it. Everybody has right of freedom , be it a renunciates or a householder. After all it is much troublesome to remember God when doing daily basis duties. Those that want to achieve results quickly can devote themselves completely for "Sadhana" but others can terribly well do it by following their daily routines.
? Yogic signs of progress will not be seen in trendy age We all claim to be modern and with scientific vision. But, we tend to usually overlook the possibility that there can be ocean of information we have a tendency to never explored. Ancient Yoga texts talk about various Yoga powers and signs of Yogic progress (seeing light-weight, hearing mystic sounds, knowing future incidences etc.). This stuff are thought-about obsolete and even some yoga teachers tell that they are something not be believed or out of the reach. However our faulty apply is to be blamed for this. If one practices with honesty and sincerity then you also will expertise these mystic wanting signs.
? One will practice yoga without changing one's uncontrolled lifestyle and attitude Huge wrong. Many thus known as fashionable teachers seem to be telling their students that yoga will work like a miracle in their life and they can continue their uncontrolled life vogue "As Is". The important teacher will never promote un-controlled life vogue; be it in terms of material pleasure, diet or sense enjoyments. Each relationship is give and take relationship. If you would like to get smart results you need to give up un-controlled things of your life. Then and solely then lightweight can come to you. In Bhagwat Gita it's said that one who practices extremes (too high and too low) in work, sleep, eating etc. can not attain Yoga. A yogi must follow moderate path in his practice.
by: Writers Room
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