To Stop Putting on Weight You Need to follow in the Footsteps of Someone Who Has Been There Before
To Stop Putting on Weight You Need to follow in the Footsteps of Someone Who Has Been There Before
I admit I am a little bulky. A little over weight for a former college basketball player. At the moment I don't have that envy arising 6 pack ab. But one thing I want to tell you, I am not that gigantic mountain anymore as I was a year back!
I am 32 and a motor mechanic. I own a garage and I work hard for my business. Still, I was putting on weight alarmingly. I was becoming bigger and bigger. At my height, I was looking like a moving mountain.
Not that I mind being a gigantic and looking like mountain. But it was hurting me. It was hurting my work and it was hurting my business. Working under a car having so much difficulty moving a little of my body! I could not stop praying in agony, oh God; I wish I could be a bit slender! I wish I could become as I was at high school!
But how in the first place I became so over weighted? I have no shame to admit that I like to eat and eat a lot. I like to eat all that stuffs I like when I am hungry. I like to eat all that stuff I like when I am not hungry. And I failed to stop eating the stuffs of my liking, skip meals and those short of thing.
I checked for solutions and I got a lot. Like skipping meals, diet, expedite metabolism and workout type of things most of that I dislike except one. I had a clear cut idea of the reason of my problem. As long as I was on basketball my eating habit failed to take toll on me. Still I work hard but not hard enough to metabolize the entire intake I make. Only solution was to speed up my metabolism process. I came to shape only I got one that speeds my metabolism.