The Hcg Diet Cure
Wouldn't we all like to be at our ideal weight
? What keeps us from reaching that ideal weight? It can be eating a little more then we used to. It could be exercising a little less then we used to. Or it can simply be that our metabolism has changed and we can't eat or exercise the same way and stay at the same weight. If you are looking to reach your ideal weight, the HCG diet cure will get you there.
Dr. A.T.W. Simeons, a British endocrinologist, conducted years of research and found that HCG can play a key role in weight loss. When HCG drops are combined with a low calorie diet, the hypothalamus gland causes the release of fat from deep fat stores to make up for the lack of incoming fuel. Then, after the weight loss part of the plan, a new setpoint weight is established and the metabolism is reset.
Some additional benefits of the HCG diet cure are that there is less hunger and less irritability than usually experienced while on a diet. The weight loss is so rapid that a typical dieter finds it easy to stay motivated as the pounds and inches melt off. With the metabolism truly getting a kick start, the weight loss on the HCG diet protocol is sustainable even after returning to a higher calorie diet.
There are a few very important things to keep in mind if you are considering the HCG diet cure. You must read Dr. Simeons' book "Pounds and Inches: A New Approach to Obesity" in its entirety. Follow the protocol to the letter in order to fully realize success. Do not be tempted to eat food that is not allowed. This is a treatment, not a flexible diet.
If you are taking the sublingual (under the tongue) drops, make sure you are following the correct dosage. Some who sell HCG claim you can do a 15-day "trial" or take half the correct dosage. Don't waste your time. You must be on the HCG diet protocol for a minimum of 26 days in order to have success. And you must take the correct dosage. This goes back to reading the book and following it to the letter.
When you are in the maintenance part of the HCG diet cureagain, follow the protocol exactly. If you go "hog wild" eating foods that are not part of the maintenance plan, you won't be able to stabilize at your new weight. It is very important that you do not eat any starches or sugars the first three weeks, and then introduce them slowly as explained by Dr. Simeons.
If you follow the protocol as outlined in Pounds and Inches, you will experience fast, healthy weight loss that your body will be able to sustain forever if you choose. The HCG diet cure is a very viable solution to reach your ideal weight.
by: Terrie Mc Donald
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