Signs You're Ready for Pregnancy After Stillbirth
Signs You're Ready for Pregnancy After Stillbirth
Pregnancy takes a lot of strength and commitment. There are many new demands on our bodies, our bodies are constantly changing for 9 months, and our emotions are naturally altered and played with by new hormone levels that support a growing fetus. Now, add to this the emotional trauma and worry that a prior stillbirth has brought. There is no doubt that even thinking about a new pregnancy takes a lot of courage.A woman who has experienced the loss of her child due to stillbirth naturally will look at pregnancy a bit different than other women. While other women are worrying about what color to paint the baby's room and what outfits to shop for, you are wondering if you will actually end up with a healthy child in the end.There are many key signs to knowing if you are ready to start trying again. You may feel physically ready and physically healthy. The doctor may have even told you it is "safe" to start trying for another baby. However, it is also very important to factor in whether you are emotionally ready. Follwing are some signs you know you are ready.You've completed the grieving process and accepted the loss of your stillborn child. This does not mean that you've put that experience behind you, but that you've accepted the loss as a part of your life and made peace with it. You've been reshaped by this tragedy and evolved into a new version of you. You have the ability to accept what is done, take with you a healthy love for the baby that you carried, and look to the future with hope.Your partner supports your decision to start trying again. Another pregnancy will bring with it its own worry and challenges. It's important that the both of you are in it together. Maybe you are ready to try for another pregnancy, but your partner hasn't properly grieved for the stillborn child. Be respectful of this and first support your partner in eventually arriving at a healthy emotional state with you.You know you would be able to cope if there were trouble conceiving or another tragedy were to occur. Could you handle not being able to conceive right away? Could you handle a miscarriage or even, God forbid, another tragic stillbirth? Has the proper amount of time passed in order to make you feel like a stronger person from having gone through your tragedy, or did it only make you feel more vulnerable in life? Its important to answer these questions before trying for another pregnancy. It's hard to know exactly how we will handle future challenges, but at least we can make a fair judgment call.Answering these signs you are ready for another pregnancy will help confirm your emotional abilities. Still, for some women, you may want to give yourself more time. Maybe you want to wait until the anniversary of your stillborn baby's birth and loss has passed. Maybe you are looking to move to another city soon, buy a home, change jobs, and such. It's good to get comfortable with new environments before introducing a wonderful and stressful new pregnancy that will bring with it its own set of emotional and physical challenges.These signs are meant to be a guideline and help with knowing your current abilities. There is no perfect way to time your subsequent pregnancy, because every person is differ. Timing will simply be a very personal decision between you and your partner.
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