Premature Ejaculation Causes and Yoga for Premature Ejaculation Treatment

Premature Ejaculation Causes and Yoga for Premature Ejaculation Treatment

Premature ejaculation is defined as the condition when the man ejaculates too soon, that is, before the female partner or indeed, he himself has arrived at a sexual climax. When this happens, there is a lot of dissatisfaction from the sexual act, which could lead to frustrations and even issues between married partners. Statistics reveal that premature ejaculation is one of the most important sexual incompatibility causes for divorces in the world today.

Read more on Premature Ejaculation Treatment and Increase Sperm Count and Male Impotence Treatment

Yoga Exercise for Premature Ejaculation

Try the following yoga asanas exercises:

1. The Bow, Fish, and Camel poses

2. Elevated Lotus

3. Vajrasana

Penile Massage

Regular massage to the penis helps improve blood circulation and stimulate the muscles, dilating the blood vessels and using the mustard oil has a heating effect that's more effective.

Add 5 to 10 drops of mustard oil to 1 ounce of sesame oil. You can also use castor oil to improve the tone of the sphincter muscles. Use gentle strokes.

Treatment of Premature Ejaculation

The majority of men ejaculate too fast for their partner likes. I have cured many men with premature ejaculation, but even so I'm continually amazed by how few men have the level of sexual self-control that would let them provide their partner total and total sexual satisfaction.

Indeed, I'd say that premature ejaculation is a condition that occurs in almost 100% of men, and it spoils or reduces almost all couples' sexual pleasure by depriving them of at least some of the sexual pleasure they might otherwise be getting.

Home Remedies for Premature Ejaculation

1. Add one spoon of green onion seed into a glass of water, stir and sip before every meal. This is one of the efficient home remedies for premature ejaculation.

2. Mix ashwagandha , bala and vidari in equal amount to make an herbal formula. Take half teaspoon of this mixture twice a day with warm goat's milk. Cow's milk is suitable if you can't find goat's milk, but goat's milk is more successful.

3. Ginseng is also helpful herbal remedy for premature ejaculation. It has property similar to the ashwagandha. Take half teaspoon after lunch and dinner with warm goat's milk. Again, cow's milk is satisfactory if you can't find fresh goat's milk.

4. Saffron is a mild aphrodisiac and helps inside civilizing libido. Soak ten almonds while sleeping in water. In the morning peel off the skin, put the almonds in a blender, and add 1 cup hot cow's milk and a pinch each of ginger, cardamom, and saffron. Drink almond milk each morning.

Herbs for Premature Ejaculation

Ashwagandha: It is used as general body rejuvenator and as the energy provider. It is also used to promote libido, reduce fatigue, recovering from prolong sickness, stress, mental problems and as body tonic.

Shatavari: It is very helpful in rejuvenation and also in overcoming any kind of deficiency occurring in the body. It is very widely used in diseases like impotence, weakened sexual activities, and decreased function of reproductive organs.

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