It's my 10th day on the Prescripton HCG Diet. I'm starting to see why it is known as the Prescription HCG obesity cure since I've already lost 9 pounds. That's really quite impressive.
I woke up this morning and weighed myself. I was at 162.2 pounds. Dang it. I wasn't even down a whole pound. And that's since the day before yesterday since I missed weighing myself yesterday.
So I had to run through yesterday and see if I did something that I shouldn't have done. Yesterday I was really pretty good about only eating Prescription HCG approved foods so it's not that.
I decided that I need to watch my portions.
I've been having a lot of soup and I think maybe I'm overdoing the portions. So I'm going to be more careful from now on. And again...I think I could drink more water.
I decided that I don't like my original idea of carting the huge cups of water around with me. I've spilled a few and since they're HUGE they make a huge mess. So far I've had to sop up large amounts of water from the living room carpet, a stack of books in my son's room and the laundry room floor. That's just annoying so I'm switching to water bottles.
So I've been carting around a water bottle.
I did take my Prescription HCG injection this morning. And I took my B-Total Sublingual before lunch. (I usually take it in the morning, but I was having a lazy morning so I waited for my energy boost until I was actually going to get up and about for the day).
For lunch I had leftover soup (an appropriate portion).
Since it's Friday my daughter had a friend spend the night. I had grilled chicken and asparagus. I was going to save my fruit for a late night snack while the kids watched movies, but then I had a sugar cookie breakdown.
The kids asked if they could make Christmas cookies and I thought that sounded like a fabulous idea (I momentarily forgot that they're my favorite and I was not allowed to have any). So as punishment I didn't have my fruit that evening. I'm not sure if that was the smartest response, but it seemed logical.
It wasn't the best Prescription HCG day. But I'm getting right back on track tomorrow for sure. I'm sure the HCG obesity cure can still help me out even though I messed up and probably won't lose any weight tomorrow. I have to say that the sugar cookies didn't taste near as good when I knew I wasn't supposed to have them!