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HCG Diet: Must Know Facts

HCG Diet: Must Know Facts

The HCG Diet and weight loss regimen works on the basic principle that when HCG is absorbed into your body, it causes your body to attack your stored fat. HCG triggers the body for the fat cells to be broken down and be put into the blood stream to be burned off as energy. This process puts anywhere from 1500 to 4000 calories into your system per day. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. When an obese individual attempts to lose weight by implementing a very low calorie diet without HCG, the dieter will initially lose normal fat reserves then followed by the burning of structural fat. The body finally begins to burn abnormal fat and once this takes place, the dieter will begin to feel weak and hungry until he gives up. The signs of weight loss would not be evident in the desired areas such as hips, bellies, chin, arms, and thighs.

HCG Diet Maintenance

Are you getting near to you HCG diets maintenance phase and concerned about gaining back any weight?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After you do this, you can then eat whatever you desire with the exception of sugars and starches such as cookies, crackers desserts, flour, pasta, spaghetti, or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.

Is HCG Diet Really Safe?

Some people question the safety of the HCG diet because the supplement offers quick weight loss for both men and women. One of the many questions that arises is that if you can lose weight that fast, what are the risks in your overall health?HCG diet and weight loss is perfectly safe and is utilized by both men and women aiming to get fast and rapid weight loss. In fact, it has been found that when men turn to HCG to lose weight, they have even better results than female users in many instances. HCG is offered in injection or oral drops making it easy to use and it is as well associated to have no adverse reactions to an individuals health. As a matter of fact, the HCG diet plan has become one of the most popular rapid weight loss solutions today. Effective for both women and men, the HCG diet will continue to work wonders for dieters who want to lose a significant amount of weight.

HCG Diet: Avoiding beauty Products

The use of beauty products, especially among women, can be as frequent as everyday. But you should be cautious about what specific beauty products you are using while on a HCG diet and weight loss program. Oils, fats, ointments, and creams can actually become hindrances in your goal to lose unwanted body fat. This is not the case when it comes to your HCG diet even if these beauty products may be good for your skin. The absorption of the oils and fats in beauty products is considered the equivalent to eating fatty foods. It is critical that specific lotions, cleansers, and cosmetics should be eliminated since the fact that your body reacts so sensitively to beauty products is why the HCG process needs to be executed with extreme precision. Certain types of cosmetics cannot be used but there is an approved list of products that do not consist of fats, oils, ointments, or creams. Some of these are face moisturizers, facial cleaners, foundations, and body lotions.

by: Tyrone Hunn

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