Losing Weight with Sylvester Stallone

1. Sly on Sly telling the stories behind the scenes that were involved in all the movies.

2. Shaping up with Sly Moves this includes his work out programs that helped develop his body. There is also a chapter for women and recommended exercises for the fairer sex.

3. Sly Moves Eating Plan he recommends a guaranteed way to lose weight and live healthy.

4. Sly moves in Action this includes three days with Sly and advice on getting and keeping the Eye of the Tiger.

There are lots of pictures that show scenes from the movies plus how each exercise should be performed. His main goal is to have you live like a contender and remember that winners get rid of their problems before their problems get rid of them!

This is a book that is inspirational, educational and just a good read if you would like to get to know the man known as Sly Stallone

Losing Weight with Sylvester Stallone

By: Warren Reidhead

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