Low-carbon Diet, Scientific Weight-loss
Under the major trend of losing weight, the references of BMI played to
women are mainly from the psychology. If a person is fat or morbidly fat, he
should immediately lose weight, because obesity is a kind of disease, it can
lead to twenty six diseases that related. If not fat, you should spare time
to reduce weight and make yourself more slender. If you are in normal weight
or slim, you should pay attention to stature and make you look more
charming. Woman would never satisfy with their figures and they think it is
a virtue and self-respect to concern about their appearance.
In order to solve the variety problems that caused by obesity, people have
tried any ways to control weight, and to achieve a better figure and the
ultimate goal that is health.
The slimming drugs have been booming for decades, but so far there is not a
kind of drug can bring the really effective and lasting effect to people.
The slimming drugs has the same side effects with diet and liposuction and
other methods to lose weight, it would bring people metabolic imbalance and
lack of nutrition. So the only effective way to lose weight is to develop a
good lifestyle and make a good control of diet.
Under this circumstance, the idea of low-carbon diet has been proposed. The
ides of low-carbon diet was first proposed by Dr. Robert Atkins in 1972.Low
-carbon diet is low carbohydrate, it mainly add the intake of protein and
fat through the strict limit to the consumption of carbohydrates. The
reducing intake of carbohydrates and the body make use of carbohydrates for
energy will turn into the use of fat, therefore, this can help us achieve
the goal to lose weight.
Simply speaking, low-carbon diet makes the fuel carbohydrates our body needs
turn into fat, and fat becomes the main fuel for our body. Therefore, low-
carbon diet forces us to change the fat that our body saved into the main
source of energy of our body.
In addition, the biggest characteristic of low-carbon diet is that it can
help people lose weight unconsciously. So it provides a simple, rapid,
effective and sustained life-long and nutritional method on losing eight to
those people who are busy with work, have no time to take exercises or
people who become fat because of unscientific work and life habit. In all,
it provides a healthy way to lose weight for people.
Low-carbon Diet, Scientific Weight-loss
By: Danica
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