Learn about Diet Pills And Pregnancy, Effectiveness of weight loss patches and the role of Human Growth Hormones in Weight Loss

Learn about Diet Pills And Pregnancy, Effectiveness of weight loss patches and the role of Human Growth Hormones in Weight Loss

Do you know that the master hormone in our body is called Human Growth Hormone or HGH for short? When we are young, this particular hormone is plentiful in our body but our bodies begin to produce less HGH when we are around 21 years old. At around 40 years old, nearly everyone is lacking HGH and by 80 years old, the production of the master hormone has reduced to about 5%. Now that is a scary thought.

HGH virtually affects all areas of our body. They are responsible for the growth of cells, build muscles, fortify our bones. And that is why we start to age at around 40 years old because of the lack of HGH which results an increase of fat, decreased energy and a lower life expectancy.

Growth Hormone Prompts Weight Loss

The goal of weight loss is to get rid of the fat, but we want to keep the muscle. At this point of time, no drugs in the market are able to help obese person to do just that.

A study had showed that some 39 people participate in a 6 month program on human growth hormone pills prescription and were instructed to a lifestyle modification that includes regular exercise.

These participants completed the program and the study showed that the usage of human growth hormone pills lost an average of 5 pounds and for 9 months, the weight was kept in check. This weight loss is entirely due to the loss of body fat.

The study also demonstrated that the level of the 'good' cholesterol, HDL, was also increased by 19%. There are also no change in glucose levels or insulin resistance from the participants who completed the 6 month program.

It can be said the study had demonstrated the usefulness of consuming human growth hormone pills as an effective tool in reducing body fat. However it must be said that over consuming human growth hormone pills can lead to severe side effects.

Weight Loss Patches

The amount of slimming products on the market is amazing, they all promise weight loss but which one do you pick?

If you have found this article whilst searching the web you probably want to know more about diet patches. Diet patches have increased in popularity in the last few years due to their effectiveness and ease of use. Also side effects seem non existent with the patches as they are not taken internally and generally made from natural ingredients.

You may have also found this article after trying weight loss pills with little to no satisfaction. If so then you might have heard that patches don't work? Patches do work! Some of the older brands wouldn't absorb into the skin properly. Newer brands have skin technology similar to nicotine patches allowing 95% absorption.

A common misconception is that to benefit from diet supplements you have to take them internally. To understand why that is so wrong I will explain a little about how patches work. Diet pills and weight loss supplements that are taken internally will pass through your digestive system and the effectiveness is decreased as they pass through the stomach kidneys and liver. Diet patches are placed on the skin and absorbed straight into the blood stream totally by passing the digestive system so you can see how powerful patches are in fact the use of oral diet supplements can reduce the effectiveness of the product to at least 5%, patches can be up to 95% effective!

Make sure you only use the highest quality patches and this goes for any weight loss supplements. I cannot comment on any specific brand names, so you will have to do the research your self. A good rule of thumb is you get what you pay for!

Diet Pills And Pregnancy

You're four months pregnant, and every time you look in the mirror you shudder-or, worse yet, you burst out bawling! Baby Huey isn't inside your womb; he IS you! So, you swing by the Pill and Swill Drug Store down the street to check out some of those "herbal" diet pills. Your doctor has already told you that diet pills are absolutely taboo at any stage of pregnancy, but he didn't say anything about not taking herbal weight-loss supplements. Everybody says herbs are good for you, too!

You carefully read every word on the boxes. A few warn "Pregnant women should not use this product," but most don't have that warning, so they must be fine for you. After all, the FDA regulates this kind of stuff.

Actually, the Food and Drug Administration regulation of non-prescription weight-loss products and herbal supplements is quite limited. This is because many "natural" weight loss products are labeled as "food supplements," and not as non-prescription drugs, which the FDA does regulate. In fact, most of these "supplements"-whether in pills, capsules or teas-are cathartic in nature, acting as a laxative.

Over the years, several deaths have been attributed to over the counter weight loss supplements. With weight loss resulting from frequent loose stools or diarrhea, the body loses water weight rather than fat. The resulting dehydration and loss of electrolytes, especially potassium, can lead to paralysis, impaired organ function, drastic fluctuation of blood glucose levels, heart arrhythmia, stroke, and even death.

That sounds pretty grim, doesn't it?

The truth is, you shouldn't take any weight loss product while you're pregnant unless it is specifically approved by your doctor, and under his or her careful observation. The best way to reach a healthy weight before, during and after pregnancy is to eat nutritious foods, stick to your daily calorie intake guidelines, take regular, moderate exercise approved for pregnant women, and to take the prenatal vitamins prescribed by your doctor.

Actually, the best course to take to a healthy pregnancy is a good diet plan.

A diet plan incorporates nutritious foods, eaten in several small meals throughout the day, moderate exercise, and drinking at least six to eight full glasses of water per day. A good rule of thumb for distinguishing more nutritious foods from those with fewer nutrition values is "The closer to natural, the better for you." Whole grain breads, cereals and brown rice are better for you than white bread or other foods made from bleached or highly processed grains. Personally, I love the crunchy bits of whole grain breads!

So, where's the good news, after all this doom and gloom?

The good news is that there is a new webs site that can teach you how to eat your way to a healthy pregnancy weight. It helps you plan delicious and nutritious meals and snacks by choosing from the Five Food Groups, and gives tips for living a healthier lifestyle.

To sum it all up, you really don't need diet pills, no matter what name they go by. So tell Pill and Swill to shove all their bogus "weight loss supplements!" You don't need them because you know how to manage your pregnancy weight by eating your way to a healthy weight!

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