Is There a Diet for Fibromyalgia Syndrome
Is There a Diet for Fibromyalgia Syndrome
Are you aching all over, tired all the time, and nobody seems to understand how hard it is to get through a normal day? If this has been your life for at least the last 3 months, then you may well be suffering fibromyalgia or chronic fatigue syndrome. Latest research suggests that these two conditions may be the same, as they have the same variety of symptoms, and there is a relationship between fibromyalgia and diet.
Fibromyalgia sufferers report the following list of symptoms,
Pain radiating throughout body
Morning stiffness
General fatigue
Nausea
Sleep problems
Urinary tract problems
Weight gain
Dizziness
Unexplained chronic headaches
Memory impairment
Anxiety
Depression
If you have at least 5 of these symptoms on a regular basis, you are likely to be diagnosed by your medical practitioner as having fibromyalgia. But what if your diet was creating the condition?
There is a very similar range of symptoms experienced by people suffering from an overgrowth of yeast in the body.
How could this be?
When your digestive system is out of balance, the Candida Albicans yeast can grow rapidly and begin to spread as a fungus. The fungus begins to spread roots that grow through the walls of the intestine, eventually leaking serious toxins into the body. The body's immune system begins to work overtime to combat the toxic invasion, leading to general exhaustion and vulnerability to other diseases.
The type of toxins released into the body by yeast fungus invasion are generally observed at significantly higher levels in diagnosed fibromyalgia sufferers. An unrelated coincidence? Or is it a causal relationship?
Candida Albicans can invade the body through an open wound such as from an accident or an operation. At those times, you are also most likely to have been given a course of antibiotics to deal with possible infections. The antibiotics may be effective in dealing with life threatening infections, they also significantly affect the health of your digestive system by killing off much of the bacteria required for good digestion. These same bacteria also keep the Candida bacteria in check, and when they are reduced by antibiotics the conditions are perfect for an explosion of yeast fungus.
With toxins leaking into your body, and reduced ability for your digestive system to get the nutrition you need from the food you eat, you are on a fast track to low energy, body aches and low immunity to illnesses.
The good news is, if your symptoms are the result of a yeast overgrowth, you can do something about it. A diet that removes yeast and fermented food and drinks, and reduces your intake of sugar, will very quickly kill off the yeast fungus. Add more fresh vegetables and fruit, natural yoghurt and plenty of water will re-activate your digestive system and get the nutrients you need.
In 6 weeks of an anti yeast diet, your symptoms should begin to disappear and you will have renewed energy and enthusiasm for life.
To find out more, go to www.endyeastintolerance.com
http://www.articlesbase.com/diseases-and-conditions-articles/is-there-a-diet-for-fibromyalgia-syndrome-4374967.html
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