Invaluable Learnings To Have A Fat Free Figure By Utilizing Hcg Diet And Weight Loss Program Suited

The Benefits That You Can Get From HCG Diet

For almost 50 years of existence, HCG diet has become more and more recognized these days. However, this diet is kind of controversial as the reviews about its effectiveness are mixed and somewhat puzzling. Several people who diet have reported excellent weight loss results from this diet losing an average of 0. 5 to 1 pound each day, while others say that is not effective at all. HCG diet and weight loss program is reported to be particularly effective for those people who have been struggling for years about their weight concerns and want to lose a serious amount of weight. One of the several appealing advantages of this diet is that it allows for an immediate weight loss. Some dieters reportedly shed up to 40 lbs in just 6 weeks, resulting in an average loss of 1 pound per day. Also, this diet usually do not cause dieters hunger pains or other common manifestations that you get from losing weight quickly. Another benefit you can get from this kind of diet is that you will not experience loose or hanging skin from quick weight loss.

Maintaining Your HCG Diet

Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. If you do this, you can eat whatever you wish except for foods containing sugars and starches like cookies, crackers, desserts, pasta, flour, spaghetti, or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.

HCG Hormone

The HCG hormone is the most important component of your HCG diet and weight loss program. This helps your metabolism to become more capable in burning fat so you can have more energy generation. Shedding body fat at an extremely fast rate of one to two pounds a day is basically this hormones responsibility. With different weight programs continuously popping out everyday, it is believed that no other weight loss method is known to accomplish that much. Experiencing a physical overhaul which will make you healthier and you will recover the previous bounce you lost when your weight got in the way is the direct effect of this diet on your body. But its more important effect is in your diet wherein you will easily get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.

HCG Diet Drops and Shots

The newest miracle aid for weight loss is HCG or Human Chorionic Gonadotropin, which is a hormone produced by the placenta during pregnancy. The HCG diet and weight loss management necessitates the individual who wants to lose weight to have HCG shots and follow a very low calorie organic diet. The plan claims that you will safely lose 1-2 lbs per day due to the fact that HCG burns the calories from abnormal fat stores. The best thing about this diet plan is you won't gain weight back as long as you follow a healthy eating habit even long after the diet plan is completed. While the FDA has not recommended or approved the HCG for weight management, it is legal to have it shipped into any country for personal use, and many people actually self inject HCG at home. The HCG is reportedly safe for both men and women but with the exception of the pregnant or nursing females. Either the shots or drops for HCG diet have very seldom associated side effects.

by: Tyrone Hunn

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