Ice Cream On a Diet? YES! Lose Weight While Eating Ice Cream On The 100 Calorie Diet! by:Susie Trimble

Ever been on one of those diet plans that just say no

? No bread, no rice, no pasta, no dairy, no donuts and (OMG!) NO ice cream? I'm here for some good news for you! On The 100 Calorie Diet we say yes. Yes to all foods, including ice cream. Yeah! You CAN eat ice cream AND still lose weight. Wanna know how? The 100 Calorie Diet is coming soon where we show you how to STOP dieting (and quit eating diet food) and still lose weight.

I'm going to give you another sneak peek into The 100 Calorie Food Counter to show 100 calorie counts of popular ice cream brands. On The 100 Calorie Diet, you don't have to eat just 100 calories. If the count shows 1/2, you can have the whole serving for about 200 calories, if the count is 1/3, you can have the whole serving for about 300 calories and so on. Enjoy!

***Breyer's All Natural Ice Cream***

Butter Pecan - 1/3 Cup

Cappuccino Chocolate Chunk, Fat Free - 1/2 Cup

Caramel Pretzel - 1/3 Cup

Caramel Swirl, Fat Free - 1/2 Cup

Cherry Vanilla - 1/3 Cup

Chocolate - 1/3 Cup

Cookie Jar - 1/3 Cup

Cookies and Cream - 1/3 Cup

Creamery Style Chocolate Caramel Brownie - 1/3 Cup

Creamery Style Cookies and Cream - 1/3 Cup

Creamery Style Extra Creamy Chocolate - 1/2 Cup

Creamery Style Extra Creamy Vanilla - 1/2 Cup

Creamy Vanilla, Fat Free - 1/2 Cup

Double Churn 100 Calorie Cookies and Cream - 4 oz. Cup

Double Churn 100 Calorie Vanilla Fudge Swirl - 4 oz. Cup

French Chocolate, Fat Free - 1/2 Cup

French Vanilla - 1/3 Cup

Fried Ice Cream - 1/3 Cup

GOYA Chocolate - 1/3 Cup

GOYA Dulce De Leche - 1/3 Cup

GOYA Vanilla - 1/2 Cup

Mint Chocolate Chip - 1/3 Cup

Peanut Butter Fudge - 1/3 Cup

Rocky Road - 1/3 Cup

Strawberry - 1/2 Cup

Triple Chocolate - 1/3 Cup

Vanilla - 1/3 Cup

Vanilla & Chocolate - 1/3 Cup

Vanilla/Chocolate/Strawberry - 1/3 Cup

***Haagen-Dazs Ice Cream***

Baileys Irish Cream - 3 Tablespoons

Banana Split - 3 Tablespoons

Black Raspberry Chip - 3 Tablespoons

Black Walnut - 1/6 Cup

Butter Pecan - 1/6 Cup

Caramel Cone - 1/6 Cup

Cherry Vanilla - Cup

Chocolate - 3 Tablespoons

Chocolate Chip Cookie Dough - 1/6 Cup

Chocolate Chocolate Chip - 1/6 Cup

Chocolate Peanut Butter - 1/8 Cup

Cinnamon Dulce De Leche - 1/6 Cup

Coffee - 3 Tablespoons

Cookies and Cream - 3 Tablespoons

Crme Brulee - 3 Tablespoons

Dulce De Leche - 1/6 Cup

English Toffee - 1/8 Cup

Macadamia Brittle - 1/6 Cup

Mango - 3 Tablespoons

Mayan Chocolate - 1/6 Cup

Mint Chip - 1/6 Cup

Mocha Chip - 1/6 Cup

Peaches & Cream - Cup

Pineapple Coconut - Cup

Pistachio - 1/6 Cup

Rocky Road - 1/6 Cup

Rum Raisin - 3 Tablespoons

Sticky Toffee Pudding - 1/6 Cup

Strawberry - 3 Tablespoons

Triple Chocolate - 1/6 Cup

Vanilla - 3 Tablespoons

Vanilla Bean - 1/6 Cup

Vanilla Chocolate Chip - 1/6 Cup

Vanilla Fudge - 1/6 Cup

Vanilla Fudge Brownie - 1/6 Cup

Vanilla Swiss Almond - 1/6 Cup

White Chocolate Raspberry Truffle - 1/6 Cup

Want to find out more about The 100 Calorie Food Counter? Check us out at http://The100CalorieDiet.com

About the author

Susie Trimble and her sister, Tammy Trimble, developed and co-wrote The 100 Calorie Diet and Food Counter for people who love to eat. It's easy! Eat anything you want in 100, 200, 300, 400 and 500+ and still lose weight. Start living the 100 calorie lifestyle at http://www.The100CalorieDiet.com

http://www.articlecity.com/articles/food_and_drink/article_1982.shtml

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