Keep your yoga mat, weights, and a yoga book in your designated workout area (if
your area is inside) so you can start exercising as soon as you set foot in it. You can keep this space simple or decorate it with fitness, yoga, meditation, or spa-style decor. Simple, bare, or elaborate it's up to you. As soon as you set foot in your area, you should know you're there for one purpose to work on yoga with weights. Knowing this helps you get into the exercise mindset. Think of your exercise space as a magic land or sanctuary where your health is the utmost concern. As soon as you step into the sanctuary, the exercises begin and nothing else concerns you.