How To Hold Back An Orgasm And Last Longer (Stop! Only For Men Who Need Extra Stamina In Bed)

How To Hold Back An Orgasm And Last Longer (Stop! Only For Men Who Need Extra Stamina In Bed)

Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed: Ejaculation By Command.

Who else wants to learn how to hold back an orgasm and last longer in bed? Almost every man has encountered the embarrassment of ejaculating too early during sex. And for some guys, intercourse ends as soon as 60 seconds, or even upon vaginal entry. Premature ejaculation is a frustrating condition, and can make even strong men feel extremely insecure about their sexuality and their ability to please women in bed.

Despite PE being a common problem in the bedroom, not many men really understand what causes it, and more importantly, what they can do about it. Well, let's take a quick and insightful look at that in this article.

Performance anxiety versus sexual stamina

"You are what you think". This adage goes back a long way, and is true in every sense when it comes to sex. Many men allow feelings of sexual inadequacy to creep into their minds. They worry about coming too soon; they fear their partners will be disappointed. Unfortunately such anxiety usually plays out for real when they have intercourse, resulting in an untimely climax for the man.

What to do: To overcome performance anxiety, try practicing simple exercises that help to regulate your breathing and calms your mind. For instance, before you have sex, allow yourself to inhale deeply for 5 seconds and exhale for another 5 seconds. Repeat this until you feel completely relaxed. You will experience a significant improvement in how long you can last during sex.

Not understanding your point of "ejaculation inevitability"

Ejaculation inevitability is the point where a male orgasm becomes imminent and there is no way you can stop it... even if her granny stumbles into your room! Most guys allow themselves to come too close to that threshold and it becomes too late to hold back an impending ejaculation.

What to do: The solution is to identify your own unique "point of no return" through targeted masturbatory sessions. Use this to train and condition your ejaculatory reflexes so that you can hold back an orgasm, first through masturbation, and then during actual sex.

http://www.articlesbase.com/sexuality-articles/how-to-hold-back-an-orgasm-and-last-longer-stop-only-for-men-who-need-extra-stamina-in-bed-3918854.html

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