Best Tips to Help Men Overcome Premature Ejaculation Faster
Best Tips to Help Men Overcome Premature Ejaculation Faster
One of the worst things that can happen to a man while having sex is having an orgasm to early, also known as premature ejaculation. Not only is the pleasure of the act over way to fast for him, the embarrassment of coming to early is devastating in that it is a man's worst nightmare being a bad lover! What can be done to fix this problem? Here are a few techniques to fix premature ejaculation.
First of all I will discuss some of the more obvious methods of preventing this affliction, mainly the pills and potions that some are buying on the internet. You have probably seen them, I won't mention the names of brands but there are pills with special herbal mixtures and such that promise to not only give you a longer-lasting sexual experience but also make your penis larger in the process. Sound believable? Sure, I have some swamp down here in Florida I'd like to sell you, to. Sorry I sound skeptical, but it just is too good to be true, and I have never read an "honest" review of these products that is positive. Besides, what's in them really? Is it dangerous? I don't want to find out.
Another technique used to control premature ejaculation is the use of muscle control, in other words doing exercises to gain better control of the PC (pubococcygeus) muscles which is the main way you control urination as well as ejaculating. You can control this muscle and strengthen it by stopping the urine flow while urinating, then releasing it again. Repeat this process for several times each time you are going to the bathroom. Another method is to obtain an erection and consciously flex the PC muscle, which will move the penis in an upward direction and down again. Do this several times and you will see how quickly this muscle is effected. Doing this for 10 -15 minutes per day will soon show a marked improvement in the strength of your PC muscle.
Other methods used to relieve the problem of premature ejaculation are masturbation, which if done several hours before having intercourse will help to desensitize the penis enough to perform much longer. Of course you don't want to do this too close to the time of your performance, otherwise you may not be able to perform! So this method, although it may be useful, is more about timing than anything else. So use it sparingly, or try it a few times and see if you can get the timing perfected.
Hypnosis is one method most guys don't really consider when dealing with PE, but there are many helpful ways to use hypnosis to your advantage. There are many resources online that can provide self-hypnosis tips, which are a way to relieve stress and also even communicate with your unconscious mind to guide yourself in stopping the problem directly. Hypnosis CD's are available from many sites and have gotten some good reviews from what I've seen. It's probably not for everyone, but may be worth a try.
In conclusion there are many methods to stop premature ejaculation (PE) but the best method is your choice, one that fits not only your budget but your personal style as well. Do your homework before trying anything dangerous like drugs or pills, and you should find a way to quickly get help.
http://www.articlesbase.com/sexuality-articles/best-tips-to-help-men-overcome-premature-ejaculation-faster-3920409.html
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