, this can show quite easily. One way in which you can build your confidence is by making sure you a comfortable with the way you look. This doesnt mean you have to be the best looking person in town, it just means you should be comfortable in the clothes you wear and even the hair style you have. If you are not then maybe its time for a wardrobe make over. Remember not to change who you are and to make sure you are comfortable in what you are wearing.
Another thing that can help your confidence is to get out of any routines you are not happy with. You may not have noticed yourself falling into these routines because once you are in them it is hard to get out of. Change these routines and set goals for yourself to achieve something. This could be to join a gym within the next month, or even to be dating within 6 months. Goals are good to set because you feel a sense of achievement once you have reached them.
The best thing to do is to start dating as soon as you feel ready to. There is no point in waiting around and it will build up your practice and your confidence even if you go on a date with someone you arent too keen on, you only have to go on the one date, and you can then learn from that and see what you need to build on.
When you do start dating seriously, you must remember to be specific of what you are looking for. Dont just settle for the first person that comes along. It isnt a bad thing to be specific as most people will be the same.
The most important thing to remember is to ensure that you always appreciate yourself. Dont let others put you down by any comments and remove any friends you have that put you down like this. This will increase your confidence and the more confident you feel, the more it will show on the outside and will have a positive effect on the people you start dating.