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How Safe Are These Weight Loss Pills?

More than the effect of diet pills, one needs to realize whether these pills are safe or not

. But if you think practically, a diet pill seller will only brag about the benefits of this pill. He will talk about how good his product is and how quickly you can reduce a few pounds from your body - these are nothing but marketing talks. As a customer, you are not always given proper information and as a result of it you are being exposed to more health hazards.

Caffeine and phenylpropanolamine - the products, which are available over the counter, consist of both merits and demerits. The Phenylpropanolamine and Caffeine, which are the most common ingredients of diet pills, helps in reducing the appetite. This is how most of the diet pills work. With the help of caffeine, a person can keep himself awake and alert.

Though it is evident that diet pills can reduce weight, yet the health experts are yet to believe it confidently. According to a recent survey, it was found that Phenylpropanolamine causes several side effects. Serious problems like nausea, high blood pressure, anxiety, restlessness, insomnia, hallucination etc. can also take place. People who are obese often suffer from hypertension. Fat people are more dependent on these diet pills.

Diuretics and Laxatives - You can find laxatives and diuretics in many of the diet pills available in the market. Important body fluids are easily removed from the body with the help of these ingredients. Laxative especially stimulates large bowel to empty. This method makes a person feel that he or she needs to lose weight. You can have amazing result with laxatives.

However, if you use laxatives for a longer period of time, you can easily get affected by anorexia, cramps, bloating, abdominal pain, vomiting, gas, chronic constipation etc. Even a person can experience withdrawal syndrome. Only the irregular bowel movements should be rectified with laxatives or else it might cause some serious healthy problems.

In the similar manner, diuretics are quite dangerous as they often lead to dizziness and arrhythmias. Even it is capable of damaging your kidney and cause dehydration. The imbalances of electrolytes are the most harmful factor. To prevent further loss of water, it retains water and thus this process does not really help anyone to lose weight.

At the end of the day, no diet pills or supplements can win over regular physical exercises and a healthy diet. If you are aiming to have the perfect healthy body, you should stick to the goal. Most of the advertisements are very misleading, so be very careful before choosing a particular diet pill.

by: Erik North
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