How Much Weight Should I Aim To Lose

If you are truly serious about losing weight, give yourself the best shot by being realistic about where you are and where you are going

. Don't forget to reward yourself for the hard work you do. Figuring out how much weight should you lose is a good goal, but don't let that be the only goal you have.

How Much Weight Should I Aim To Lose

By: Robert Carleton

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