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How Effective are Green Tea Weight Loss Pills ?

How Effective are Green Tea Weight Loss Pills

?

Chances are pretty good that you are thinking about buying green tea weight loss pills. The real question is, do they work?

Let's look at the 2 main ingredients of green tea.

1. Caffeine

2. Polyphenols

Every week, we are faced with a barrage of information regarding the newest and best weight loss method or supplement. Lately, green tea has been at the top of the list. Commercials touting the ancient Japanese secrets of green tea and supplements promoting its healing qualities are a fact of life. While green tea's positive effects on cancer cells has been proven, using green tea for weight loss has not yet been completely embraced by the medical community.

Research have shown that both these ingredients do a fantastic job at increasing thermogenesis and therefore raises metabolism. And as we all know, raising the metabolism causes your body to burn more calories which ultimately leads to weight loss.

Also, research have also shown something else that is very interesting. Green tea actually activates the fat burning mechanisms in your body which causes a higher rate of fat oxidation, which also assists with weight loss.

Thousands of people have came across green tea and heard that it does wonders for weight loss when combined with a good diet and some exercise. It's all true. The majority of those people however seems to dislike the taste of Green Tea or even taking the time to MAKE the tea. You are a busy person and you need another solution, hence the creation of Green Tea Weight Loss Pills.

Green tea leaves are also an option you can check out for losing weight. The only thing different from green tea to green tea pills is that it takes time to make green tea and in my experience it doesn't taste very pleasant and adding sugar only diminishes it's power.

A few capsules a day will help you burn fat faster and more convenient and more and more people are testifying about this great new fat burning phenomenon!

So there you have an answer to your problem, green tea weight loss pills really work.

http://www.articlesbase.com/weight-loss-articles/how-effective-are-green-tea-weight-loss-pills-4441813.html
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How Effective are Green Tea Weight Loss Pills ?