Healing After A Break Up - 7 Helpful Ways You Need To Do After A Break Up
Healing after a break up can lead you to ask emotionally on your heart
, mind and self. How can you finally say to yourself that it's over and you're done grieving? How will you know that its enough? How can you assess your feelings? Will you forever find answers why break up happened? How many times shall your heart be broken? Why is it so hard to live life again after a break up? Why not just let him/her go? Move on and let go.
Heartbreak is the hardest part of every relationship. It's the hardest, painful and worst feeling ever.In these days after a break up, you still find yourself going over and over the memories you once shared and the fantasies like you and him/her will be forever, which actually make the feeling worse. Nevertheless, time doesnt stop from the time your heart was broken, it will continue to move forward. And so just like time, you are to move forward as well. You will see one day that you will be learning so many things and improve yourself as the best person ever.You will realize also that as you move on, you still need to start over again.
Time can heal all wounds and time can also tell when is the right time and what are the things to do to start healing after a break up. If healing process is desired, you may do the following steps:
Just let the relationship end. Accept wholly that you really have separated and no contacts with him at the moment. When you do not see or even feel his presence, it would be easy for you to move on and to take time to heal. Respect that space and there shall be no means of communication to be made.
Just be relaxed and do that makes you happy. Get involved with exercise to keep you in shape and to divert your attentions to your ex. Be socially active means you are in good relationship with friends and families which are your support system that can boost as well your moral and confidence.
You can feel the pain and its normal. But don't let pain control your life, your way of thinking and your way of life or else healing is much harder. You can tell it all to your friends and cry for a moment. Your family's and friend's warm hugs and a tap from the back can be somehow relieving.
Even if it gives you the worst feeling ever, NEVER THINK OF REVENGE. Don't ever try flatten his car's tires or even throw his cars some stones. That's the most illogical and immature thing you can ever do. Remember, making revenge can give you a bad karma.
Do the things you love. Planning for a short vacation can bring you delightful rays of sunshine and can help you think of positive things about yourself and your life.
Healing only happens when you have the desire to forgive and forget as well. It is hard to do it immediately but the feeling of a light heart will give you happiness.
Allow need for change and stop blaming games because it can only worsen the condition.
Break up doesn't need to be considered as the end of your world. The break up is just but the end of the relationship, and not your WORLD. There are so many reasons why it ended because we fail to get a relationship we desire and we realize that we are in a relationship where love is all gone. Even with so many reasons, we are humans and we are capable of dealing with things. Suffering is part of lifes experience and healing after a breakup should involve staying positive and realizing that no one will ever be perfect but you can try to be one by accepting the need to change and by becoming who you are.
by: Johnny Wayne
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