HOW TO LOOSE WEIGHT WITHIN A WEEK THROUGH A POWERFUL DETOX DIET
HOW TO LOOSE WEIGHT WITHIN A WEEK THROUGH A POWERFUL DETOX DIET
Accumulation of impurities on the colon layer causes a lot of harm to the body. The germs that are accumulated on the colon layer are derived from the polluted food that we take in. Impurities enter our bodies in the form of bacteria, parasites and other microorganisms.
The accumulation of impurities on the colon layer causes a lot of immediate health problems. Constipation is the most common health problem that is an immediate result of the pile up. Since the toxic material is not cleared off, it stays inside the body for a prolonged period of time. The toxic material sometimes gets re absorbed by the body causing health damage. From the larger intestine the toxic material spreads to the other areas of the body.
HOW TO CLEAN COLON:
It is not very easy to eliminate colon from our bodies. However, you can do this by following a detox routine, by using colon cleansing supplements and also by exercising. Since colon pollution is a stomach problem, the exercise is centered aroung the stomach.
HOW TO CLEAN COLON NATURALLY?
Colon can be cleansed by following a detox diet. But for that you need to know what the foods that cause pollution in our bodies are. The foods which are unhealthy for us are refined sugar, flour etc. these foods are best avoided. Follow the laid down diet to minimize the intake of pesticides and germs.
You can start fasting on water, fruit juices, raw fruits and on vegetables
You can live on probiotics for sometime
You can consume psyllium husk and seeds or flax seed
Bentonite clay
You can consume salt water enema.
THERE ARE SOME PRODUCTS WHICH HELP YOU LOOSE WEIGHT FAST. KNOW HOW TO LOOSE WEIGHT IN A WEEK:
Cynalex weight loss supplement: this is a pure colon cleanser which helps you to loose weight fast. This will help you to loose weight in a week. It is a natural product made of natural herbs. The herbs which constitute this product are:
Irish moss,
ginger,
psyllium husk,
butternut root bark,
senna,
buckthorn bark,
kaolin,
liquorice,
cascara
rhubarb
Slim 180 is another effective weight loss supplement. It is made up of anti oxidants and anti inflammatory products that help in the process of colon cleansing and weight loss. This is relatively a new product that has come up in the market. However, it has been appreciated by many who have used it.
These two weight loosing products are examples of extreme colon cleansers.
AB CYCLE PRO: the fats which are deposited around the stomach are shed off fast with the help of ab cycle pro. The hectic work hours make it impossible for people to get down to regular exercise. But this equipment has made it easy to sit down for exercise.
Exercise, along with proper detox diet and detox supplements help in effective colon cleansing.
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