Human Chorionic Gonadotropin is a naturally occurring hormone produced in the placenta in a pregnant woman. In fact, this hormone plays a vital role in controlling the metabolic function of the body during pregnancy period. But after extensive studies made by scientists, a HCG diet menu has been developed for different weight loss programs.
HCG diet menu consists of three phase. The first phase of HCG diet plan is sort of an introductory phase in which makes your body get use to different types of intakes such increased daily water intake, walking for about one hour daily at any convenient time (most probably in the morning) and going through body cleansing process by adopting recommended HCG diet supplements.
In the second phase, you need to increase you food take substantially. Also in the second phase it is advised to dieter to eat anything and everything.
Third phase of HCG diet menu usually consists of controlled diet plan. In the third phase, a dieter need to adjust his food intake plus he only has to eat normal, healthy foods. The fourth stage is a continuous plan for a dieter in which he continues to eat healthy food, which helps him to maintain his weight at a desirable level. Nevertheless to mention here that a daily work out even simple walk for a mere one hour help a lot to maintain a healthy lifestyle along with healthy-food intake on a daily basis.
It is particularly important to note that there is various HCG diet menu available with experience professionals and physicians those specializing in HCG diet. Every HCG diet menu has its own benefits from which you can advantage over the time.