The new buzz weight loss method is the 50 cent diet plan
. 50 cent has caught the attention of the public with his thin looks. The system 50 cent used to lose this weight is an extreme weight loss method. It may not be healthy for all persons. You may talk to your doctor prior to trying out any liquid diet weight loss program.
For a straight 9 weeks, 50 cent was eating only liquid diet. Low-fat liquid diet may be the type of diet he was eating. You should not just think that it is any type of liquid diet. It is the fast way to lose weight used by 50 cent. The reason why 50 cent decided to embark on this rapid weight loss is linked to the movie Things Fall Apart where he is expected to act as a soccer player who has cancer. 50 cent did not only focus on a liquid diet to achieve this aim. Exercise was also included to get the best results. The type of exercise he did was walking, precisely treadmill walking.
He spent about 3 hours 30 minutes per day doing treadmill walking. If you plan to engage in treadmill walking and the 30 minutes per day is too much for you, you can break it down into 30 minutes for each session. You can divide it into 8 sessions consisting of 30 minutes per session. 50 cent was able to shed 50 pounds in 9 weeks while engaging in this weight loss plan. He was initially weighing 214 pounds but after the weight loss program he reduced to 160 pounds.