Invaluable Instructions To Land A Sexier Figure Through Hcg Diet And Weight Loss Program Specificall

Things to Know About HCG Diet

Things to Know About HCG Diet

The HCG Diet and weight loss regimen works on the basic principle that when HCG is absorbed into your body, it causes your body to attack your stored fat. HCG activates the body for the breakdown of fat cells and then places them into the bloodstream to be burned off as energy. This process places from 1,500 to 4,000 calories into your system per day. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. If an obese individual tries to reduce weight by implementing a very low calorie diet but without HCG, at the start he will lose normal fat reserves followed by the burning of structural fat. The body finally starts to burn abnormal fat and once this happens, the dieter will begin to feel weak and hungry until the dieter gives up. If there are signs of losing weight, it is usually not in wanted spots such as hips, bellies, chin, arms, and thighs.

HCG Diet Maintenance

Are you getting near to you HCG diets maintenance phase and concerned about gaining back any weight?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you go up 2 pounds, you should eat high protein foods like steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.

The Importance of HCG Hormone

The most important component of your HCG diet and weight loss program is the HCG hormone. This helps your metabolism to become more capable in burning fat so you can have more energy generation. This hormone is basically responsible for shedding body fat at an extremely fast rate of one to two pounds a day. With different weight programs continuously popping out everyday, it is believed that no other weight loss method is known to accomplish that much. The direct effects of this diet on your body include experiencing a physical overhaul, which will make you healthier and you will recover the previous bounce you lost when your weight got in the way. But its more significant effect is in your diet wherein you will effortlessly get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.

Added tips for an Effective HCG Diet

The HCG Diet and weight loss program is really discouraging if you don't lose those extra pounds because it is so frustrating when you follow such a strict diet and you still find yourself with excessive fat. Luckily, there are several effective diet tips which you should try in order to make your weight loss program more effective. Try skipping appetizers having high carbohydrate content such as bread sticks or Melba toast because it causes the stimulation of insulin release that ends up holding fats in your body. The perfect way to continuously lose weight is to try eating one fat-free meal a day like fish or shrimp. Some studies show that people on the HCG Diet who fast from after supper until noon the following day tend to lose weight better. You can try this on your own by not eating until noon then weighing yourself again and you will realize that you may have lost another half pound or more.

by: Tyrone Hunn

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