Estrogen And Menopause, The Balancing Act
Several lifetimes ago or so it seems, I'd be bouncing down the hospital wards in
a lab coat overflowing with books, manuals, loose scribbly notes & whatever else fit in the small spaces in between- armed & ready for the call to action. No matter what problems my patients would pose I was certain to be carrying the toolbox full of working solutions.
I remember clearly, the 'smarty pants' colleague passing by on one late evening, like two lost ships drifting close on a dark n' foggy night. I probably would have thought the same of her to see the likes of me coming with pockets more like bags of kittens trying to get out..
"Hey Ana Balance Your Bricks! You're Keeling Over."
Boy, I needed the laugh that night. And thanks to my funny little friend I went about that night, and for the rest of my life in the process of learning how to lighten my load & loosen my cargo.
Today our topic is not so much about lightening up but about balancing the act. It's about calibrating your hormonal orchestra to regain that wonderful sense of balance while sailing throughout midlife. This is the challenge for all baby boomer women traveling the path towards peri-menopausal transitions. But it's not just the ladies, we have to remember that our male partners are going through their changes as well!
But for us women, there's plenty of times in life when we are going to be challenged physiologically, mentally and spiritually. The worst are the times of greatest hormonal changes- like the onset of your menstruation, the post-partum period, and the peri-menopausal / menopausal transition.
And seeking relief is more than just adding estrogen to calm the flames, but rather seeking ways to balance out your own bricks.
You may be surprised to know that the lack of estrogen itself may NOT be causing your distressing hot flashes, nor the many other complaints because this balancing act is many times far more than meets the eye.
by: Ana Hernandez
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