Eating During Pregnancy: The First Six Months

You should also find another mom, or group of moms

, whom you can relate to and talk to on a regular basis. Often having the support of others "in the trenches" can help you work through stress and emerge with a much more happy and healthy frame of mind. There are Moms' Clubs in your areacheck one out and begin meeting up with other local moms if you feel too alone or isolated.

Eating During Pregnancy: The First Six Months

By: Isabel De Los Rios

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