Eating During Pregnancy: The Last Two Trimesters

Avoid processed foods

Avoid processed foods. You should also avoid or severely any foods that are naturally high in sodium, such as cheeses, salted nuts, and so forth. Nutritional changes aside, you might also need to wear compression socks and rest with your feet elevated to get the blood flowing again. Exercise is another great way to keep your blood flowing and stay healthy during this last stage of pregnancy.

Eating During Pregnancy: The Last Two Trimesters

By: Isabel De Los Rios

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