Do Subliminal Weight Loss Methods Work?
Subliminal weight loss methods are based on subliminal stimuli
, the sensory stimuli that operate below the absolute threshold of an individual's conscious perception. These subliminal stimuli are a contrast to above threshold stimuli, known as supraliminal stimuli. It is a known fact that overweight and obesity had become a global problem. The changing lifestyles and eating habits had been leading to increase in weight among adult males, females, and even children in most of the developed and developing countries. Healthy foods had given way to junk food and physical exercises and activities had been replaced by working for hours on computers or sitting in front of TVs. It is no surprise then that weight loss had become a major concern.
This is where subliminal weight loss audio, self hypnosis for weight loss, and meditation weight loss practices are being considered as effective steps to reduce weight. The effectiveness of subliminal hypnosis for weight loss is yet to be proved beyond doubt. Still, several studies had provided positive feedback on the impact of hypnosis and meditation not only in weight loss programs but also in getting rid of addictions to tobacco, alcohol, and drugs. The significant role of subliminal audio messages like hypnosis weight loss tapes and weight loss hypnosis cds had been established through such studies.
However, the subliminal audio or subliminal images should be prepared very carefully to enable people to unconsciously react to them. Their minds should pick them up and retain them below the average threshold level for these methods to work effectively. The subliminal weight loss audio could definitely yield positive results by subtly influencing overweight people to follow the right steps in weight loss programs. The actual effectiveness would depend on the type of subliminal audio and its approach towards motivating or manipulating the minds of people to lose their weight, without being obvious.
Do Subliminal Weight Loss Methods Work?
By: James
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