Can you do yoga with weights if you have a preexisting heart condition ?

The good news for people who are cleared by their doctors to practice yoga with weights

is that the discipline offers real rewards to patients with heart disease. Yoga with weights lowers your stress level and gives you the opportunity to exercise at your own pace without overtaxing your cardiovascular system.

Can you do yoga with weights if you have a preexisting heart condition ?

By: woodwind

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