Britney Spears' Exercise Regimen
The National Enquirer recently reported on Britney Spears' exercise regimen and how
she has faired so far in her effort to drop 20 pounds and kick start her career. From what we've seen in the news, it sounds like Britney is undergoing a positively grueling regime and all just so she can lose 20 pounds.
If this is true, it does not bode well for the rest of us who need to lose weight and may have less ability to get in shape than the former pop star.
Larry Rudolph, Britney's ex and now present manager (she's fickle about these things it would seem) is supposed to have put her on the program, and this does seem to make sense since he's reported to be working on a deal to have represent Bally's Total Fitness (if I can do it so can you? Well we hope so, Brit!)
Here are the details of her plans:
*She starts out with six small meals a day of specially prepared organic foods such as chicken, fish, etc. (That doesn't sound so bad).
*Naturally, as any pop star will tell you, her face must be beautiful and so therefore she is must have the facials, skin peeling, and massages to get her into the best possible shape she can be.
*She also is required to work out with a trainer 3 times a day, five days a week (now that's a lot of training - trust me when I say that's a truly grueling work out, but wait, there's more)
*As part of Britney Spears' exercise regimen, she has been told she must exercise to the tune of (are you read for this?) 1,000 stomach crunches, (that's one thousand!) each and every day on her own, besides what she does with the trainer.
Like I said, if that's her routine, I can't imagine what hope there is for the rest of us who don't have unlimited resources and time.
Now I've got to be honest, I don't get to the gym every day and I could do with more of a work out, but this has to be one of the most ridiculous exercise routines I've ever heard of. My own trainer would probably be passing out from doing a thousand stomach crunches a day plus having three regular workouts five days a week and he's in perfect shape.
I cannot imagine that the information the Enquirer provided is correct, but if it is, I truly pitty the pop princess since Britney Spear's exercise regime is likely to put her in a hospital, not a magazine.
by: Richard Cunningham
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