Every woman, especially mothers-to-be, has weight gain during pregnancy as one of their most fear
. This is because studies have shown that 87% of pregnant women found it hard to control their weight after pregnancy. This is understandable considering that their nutrient requirement during pregnancy ensures that they will have excess weight after giving birth. This is the reason why Alicia Pennington has written her ebook Trim Pregnancy to help other moms to get back into their whistle-bait figures 9 months before.
What sets this ebook from the others that are currently in the market is that it is not only based on Ms. Penningtons' experience as a midwife and baby gender selection expert but also by carefully researching facts and weight loss studies.
Among the things that you could learn from Trim Pregnancy is a comple and realistic nutrition-diet plan for the duration of your pregnancy. Unlike other diet plans, this is composed of delicious yet nutritious foods that will ensure proper nourishment for you and your unborn child as well. In fact, Ms. Pennington has provided a detailed calorie count and nutrient measure for every meal that you will prepare that will prove that it is also good for you baby.
It will also teach you a flexible and easy workout routine starting from the first trimester until you give birth which requires minimal effort but will enable you to achieve maximum results. It will also tell you which body parts that are prone to gain weight during your pregnancy and how you will able to tone them up.
With these tips, any expectant mother could be assured that Alicia Pennington's Trim Pregnancy is the answer on how they will be able to go through pregnancy with a positive outlook, stress-free, and more importantly, with the extra 13 pounds after giving birth.