Starve your body of carbs and you starve your brain of its fuel.It's the same with fruit
. A purely fruit diet won't guarantee a trim build or any significant weight loss. Of course, fruits are healthier than simple sugars and are an excellent choice for a lean diet. However, your best bet is an approach to meal eating that doesn't cheat your real goals and fuss with your calorie intake. What you need is a quick weight loss plan whose core is a trailblazing approach to improving your diet.For results that matter, a methodical and unique weight loss diet that targets fat is your best choice.