5 Secrets Of The Anorexic Diet
A study done by scientists from the University of Florida has found that shedding weight quickly is the best way to achieve lasting results.
This study just shows that weight loss methods that help you shed off excess weight fast, such as the Anorexic Diet, are effective. This type of diet is actually what models use to lose weight fast and maintain their slender figures.
Do not be alarmed. This is not homage to anorexia, an eating disorder that is also at the same time a psychological disorder. We also are not teaching you how to be anorexic. We are simply telling you that eating like an anorexic, or observing an Anorexic Diet for a specific period can help you lose weight fast.
How do you go about the Anorexic Diet? Here are five ways:
1.Drink lots of water. Giving your body the required 8 glasses of water a day or even more is healthy and at the same time can help you lose weight fast.
2.Go for foods that have negative calories. Starving yourself will not help you lose weight. Drinking lots of water without eating wont help, either. You still have to eat and the secret is to eat foods that have negative calories like pineapples, strawberries and carrots. These foods may have negative calories but they are rich in vitamins and minerals that keep you body healthy.
3.Choose steamed over fried foods. Frying foods make it oily and oil contributes to fat. Which is why if you want to lose weight fast but still be healthy, go for foods that are steamed.
4.Eat slowly. It takes about 20 minutes for the brain to realize that we are already full and when you eat fast, you have already eaten too much before the brain tells you to stop.
5.Eat high fiber foods. These type of foods can make you feel full for a long time and can help regulate blood sugar levels, which when high, can cause cravings.
If you want to learn more secrets about the Anorexic Diet and also how you can get that gorgeous skinny figure, check out my blog here http://www.TheAnorexicDiet.org.
by: Michelle A Roberts
Reasons to Lose Weight Quickly Buy Prescription Weight Loss Pills at PrescriptionWeightLossPills.net Does Green Tea Extract Help Much In Fat Loss? Part 2 Fast Weight Loss - How To Lose Weight Overnight! Discover How You Can Cut Fat Out Of Your Diet Without Losing The Taste Lose Weight With 60% Carbs In Your Diet! Try A Natural Liver Detox Diet And Help Your Fatty Liver Low Fat Diet Menu – How To Easily Create A Low Fat Diet Menu 7 Techniques To Help You Lose Weight Quickly Weight Loss Guidelines – How to Lose Weight Fast Survey Of Diethyl Maleate In China 2010 Now Available At Reportsandreports Sensible Weight Lose Just For You Nutrex Lipo 6 - What Is Nutrex Lipo 6 And How Can It Lend A Hand You Lose Weight?