In the last article, I talked about why eye gouging is an effective method for taking down an opponent. In today's women's self defense article, I am going to talk about some tips when dealing with a mugger or rapist. The eye gouge is a move that all woman should know. If a bad guy is unable to see you, he can't really harm you, right?Today's womens self defense technique is somewhat similar to eye gouging and can be used to stun the attacker so...more
Why is so much attention paid to women when it comes to assaults? Why is it do you suppose that so many self defense product manufacturers like Taser, Stun Master, Mace and others develop and design products specifically for women? Could it be because women are targets of violent assaults by a nine to one margin? Maybe. Think about all the women you know in your life and think about those stats. About right? Scary isn't it. With so many women at...more
I'm disappointed. 'Here come the girls'? Please. I've just read an article featured on the This Is Money website that suggests the real reason women earn significantly less than men is because they are too afraid to ask for more. I'd previously put this down to inherent sexism in the workplace (sorry) but a survey of 5,000 men and women by the Office of National Statistics (published in women's magazine Grazia) suggests that whilst men are continually asking for an increase in pay, women are 'too scared' to even approach the subject with their boss.'The handful of women who had dared to ask for more admitted it was 'the most stressful thing they had ever done'. But men do not suffer from the same inhibitions' which would explain why 'a typical man who works full-time enjoys a salary of 31,485 UK pounds, which is more than 8,500 UK pounds higher than a woman's salary of 22,964 UK pounds'.I'm disappointed because, sadly, this rings true. The survey suggests that whilst women are hard and diligent workers, we're not demanding the remuneration we think we deserve for our work because it's simply not in our nature to do so. Talking about and indeed asking for money is not a feminine...more
There are many concerns a woman will have during her pregnancy, and one that can easily be put to rest with a simple test is gestational diabetes mellitus or more commonly known as diabetes during pregnancy. Gestational diabetes can arise during the second or third trimesters, and can cause complications for the mother as well as the unborn child....more
For women, strengthening and toning your muscles around the thighs is a great goal to have. Sometimes having a trim lower body is harder to achieve then a toned upper body. Keeping both upper and lower body in proportion will be the goal with the exercises we are going to detail. Many women get amazed at the quick results they can achieve when...more
Marriage is said to be a sacrament, a relationship yet so pure and yet so serene. Indeed it is a union of two hearts and two souls. But it is not an easy task to make your married life successful. It requires consistent efforts on the part of both the partners not just once but throughout the life.Multitudes of tips are available to make your married life successful which if followed will indeed act as a great help in your marriage. You need to be patient and composed in your relationship, never ever expect too much from your spouse, you should always remember that he too has his own limitations and capabilities. Always remember to keep your marriage above everything else in this world, this implies giving your spouse ample amount of time, listening to him and being always supportive and cooperative in each of his endeavors. Even if you disagree with him, you need to tell him in a way which doesnt hurt him and should always put your valid reasons before him.Greet your spouse with a smile most of the time; this goes a long way in building a long lasting relation. Try to resolve your personal matters without getting a third person involved, this indubitably will give much strength...more
Researchers in United Kingdom Bristol University have used instruments to measure the bone shape, density and body fat of more than 4,000 teen-agers at the age of 15. The results showed that the bones of respondents with higher levels of body fat are...more
Women from past generations did not know how to properly take care of themselves for many reasons. The most prevalent reason that women did not know how to take care of themselves was simply a lack of medical research and general knowledge about...more
For many women, reaching the ideal body weight has remained a constant but elusive goal. In the past, there was one ideal body weight chart that we followed. Currently, with the changes that we are all going through, there are different charts...more
Are you attracted to a device that only costs hardly any money, but may mean the difference in your life or death in an attack?A number of women today are purchasing self defense products to have with them in an unfortunate time of an assault. Make...more
All men know that approaching women is not that easy. You can be turn down or worst be embarrassed in front of people and friend. However, if you risk it and is confident on what you can actually do, then it is not impossible to approach a woman with...more
The word hope can mean different things for different people. A student can hope to pass a test to make it possible to earn a degree. A parent can hope to raise their children in the best possible way. The word hope at Chapel Hill Tubal Reversal...more