For a woman, the back of the arms tend to be a part of the body that's hard to keep toned. Just like the hips and butt: The tricep seems to accumulate fat deposits and there is nothing worse than having flabby arms on that body you've worked so hard to get fit. Most of you don't want to build enormous arms like Arnold Schwarzenegger, but there are a few tricep exercises for women that can help tone your arms, without building sleeve-busting...more
When you're pregnant, it's just as important to get your daily dose of exercise, as it is to eat right and get lots of rest. Don't fall into the old stigma of believing that you should lie around during your pregnancy, for fear of harming your unborn child. There are plenty of ways to get exercise for pregnant woman, that are beneficial to you and baby's health -- while presenting no extra risk to your babies health. Back when we were all hunters...more
Live Like Carrie, Samantha, Miranda and Charlotte In These San Antonio VacationsLive the lives of the famous girls of Americas favorite series Sex and The City as you take your San Antonio Vacations. Avail of this unique Sex and the City Package not in New York but in the similarly fantastic city of San Antonio. The Carrie package for $179 a night, takes you and your closest pal to a night of indulgence at the high-end Riverwalk Valencia. Pamper yourself at the Versi Salon with a free manicure and pedicure as you take time to browse on the newest Vogue magazine and later on strut at the Vbar with your high heels and get $1 discount on your drink for every inch you wear. Waking up the next day is relaxing as well as you can avail of an American breakfast in bed. Isnt this exciting?Also included in this fabulous package is a $20 discount for more than $50 transactions at the classic Carinos boutique. Giovannis Pizza and San Antonio VacationsGiovannis Pizza is one of the places that make San Antonio Vacations such a delight to go to; its irreverent ambiance is true to the Texas way of doing things: cowboy style!This hole in the wall joint is located at 913 South Brazos Street...more
Menopause is a disturbing period in a woman's life wherein she undergoes some critical body changes. A drop in the production of sex hormones not only leads to a drop in libido but can also trigger some other problems such as vaginal dryness etc.,Not only this, it is the time when most women need a lot of emotional support form their partners. A...more
There are a lot of fun fashion footwear products available for women to wear today. In the category of boots, you will find a large array of different styles. There are boots designed as fashion boots with high heels and thin surface materials. There are also rugged boots designed for use with outdoor activities. If you are looking for quality...more
Ladies it's indeed that time yet again: Bikini Season. Most of us have a love/hate relationship with this particular time of year. It's a time when we get the chance to show off our sexy body; yet are often forced to second-guess how we look and wonder if those abdominal muscles are looking as tight as they could be. Look below for five killer stomach exercises for women, that will cinch up your six pack to do you proud at the beach this season. 1. Bicycle Crunches -- this is probably one of the best stomach exercises for women as it burns up your abs like few other exercises really can. You lie on your back, placing your hands behind your head just like you do when you do a regular crunch: Raise up to do a crunch and twist to the left or right touching the opposite elbow to the opposite knee (right to left -- left to right). Continue alternating back and forth until you can't do anymore. Many recent studies have shown this to be the most hardcore movements for the abs.2. Regular Crunches -- pretty straight-forward with this one. Lie on your back and raise your upper torso, while contracting your abs. Repeat until failure.3. Hanging Leg Raises -- regular crunches coupled with...more
Most women will agree that while we want to be in good shape and have a great body: We definitely don't want to look like Brock Lesnar's twin sister. This means that we don't want to be doing exercises and movements that are going to make our muscles...more
If you want to look top-notch in your high heels this year, you need to make sure your calves look as tight as possible in your high heels. The calves can be fickle foes when trying to get them into shape, as they need high-repetition exercises to...more
It seems that as women we can often be curse by flab wanting to settle in nearly all areas of our body. The fear with working any part of the body will be that we do in fact want each body part to be proportional and look tight and toned: Not gain...more
It's impossible to list all the different claims that have been made when it comes to enhancing your penis. Suffice to say I have heard most of them and they are absolute trash! I was once a young man who was under-confident without a girlfriend and...more
Natural male enhancement is becoming increasingly popular as men search for a safe and effective solution to enlarge their penises. The truth is that this is one of the only solutions that has been proved to work in double-blind scientific...more
There are many natural penis male enlargement tips out there; some bad some good. What I aim to do in this article is to give advice on exactly what is required to make your penis look bigger in the short-term and get bigger in the long-term. I used...more