Why women cheat on their husbands Why women cheat on their husbands? Often an affair is a cry for help. Usually a woman cheats on her husband when they are in some kind of emotional pain. The pain could stem that she married for the wrong reasons. She wasn't really in love when she married and still isn't. Some women marry for all the wrong reasons in the first place (money, pressure from family and/or friends, wants to have...more
How to Curb Your Appetite Using Natural Methods For Women While appetite suppressants have a bad reputation as too many shady products claim to do this, there are ways to curb your appetite naturally to help you control and reduce the number of calories that you consume on a regular basis and help you to lose weight in a faster and easier way.If you read this article you will learn tips to suppress your appetite and be able to shed...more
How to Lose 18 Pounds in 4 Days - A Guide For Women On the internet, you can find weight loss plans promising great and unimaginable things like how to lose 18 pounds in 4 days, for example. Is this really possible? If so, how can it be done? Is this really something you should pursue or can it really be unhealthy?Let's go over these questions one by one:Is it possible to lose 18 pounds in 4 days?It may be possible as there are reports of people who have done it. I never tried to lose 18 lbs in 4 days and I don't ever intend to try. It seems like an exaggerated weight loss with very low chances of succeeding.The reason is that you will have to create a massive calorie deficit to make achieve weight loss. What may be possible is that you basically lose a lot of water weight, not fat. This may make you lighter in weight when you get on the scales but will do very little for you in terms of how you really look, how firm you are and so on.How can you attempt this kind of fast weight loss?Let me make it clear, I do NOT recommend that you try to lose so much weight so fast. It seems pretty crazy to me. However, it may be done (and I stress the word: may) by combining a...more
Lose 7 Pounds in 7 Days - Can This Really Be Done? Answers For Women Can you really lose 7 pounds in 7 days? Is this a healthy option to pursue? Is this wise?The answer to the first question is yes, it is quite possible to lose 7 pounds in 7 days. The answer to the second question and to the third one is "maybe".Losing a pound a day...more
How to Lose 10 Pounds in 16 Days - Tips For Women To lose 10 pounds in 16 days is not the easiest thing in the world but it doesn't need to be that hard as well. It is very doable as long as you're committed to it.So, what do you need to do over the next 16 days to lose 10 lbs? Here are some tips:1. Prepare your home and kitchen - I...more
How to Lose Weight in 10 Days - Step by Step Action Plan For Women If you want to lose weight in 10 days, it is best to have some sort of action plan lined up you can work with day by day. I hope this article will help you do just that and lose the most weight you can in 10 days in a safe manner.So, what do your next 10 days need to look like? Let's see how you need to workout in order to achieve a safe and long term weight loss.Day #1On this day, you should do a strength and cardio workout. I recommend choosing 3 muscle groups and focusing on them in this workout session. The muscle groups are: biceps, triceps, back, chest, shoulders, and legs. Don't do chest and back exercises together on the same workout.At the end of the strength training you need to do cardio. Make sure to make this cardio session intensive so you burn a lot of calories.Day #2On this day you should work the other 3 muscle groups with weights and do another cardio session.Day #3You don't need to go to the gym on this day but you may take a 30-45 minute walk in the evening in order to burn a bit more calories. You should also make sure to perform a long session of stretching exercises during this...more
How Can I Lose 5 Pounds in a Week? Answers For Women I've often get asked the following question: "How can I lose 5 pounds in a week". For some reason, a lot of people seem keen on shedding just 5 more lbs and a week seems like the...more
How to Lose 5 Pounds in 2 Days - Simple Tips For Women Losing 5 lbs sounds like an easy thing to do, and in a way it really is. But often, those last few pounds are the hardest to shed, especially if you have a short time to melt them...more
The Polar F11 is Designed For Women Training enthusiasts on every level luxuriate in the Polar F11 sports watch. As the name implies, the Polar F11 heart rate monitor is made by industry leader Polar. The Polar brand of heart rate...more
How to Get Rid of Back Fat - Exercises to Burn Back Fat For Women Back fat can be one of the hardest to lose. A lot of people are very troubled by how they're back looks. It's one of the common trouble spots when it comes to fat...more
Losing 3 Pounds a Week - A Guide For Ladies Looking To Drop Inches Without Starving! Losing 3 pounds a week doesn't sound like a big deal. After all, as far as numbers are concerned, 3 is a small one so it seems as if this can and...more
How To Flirt With Women Ask a man if he knows how to flirt with women and more than likely he will come up with a chat up line or two. "Do you come here often?" is a standard line for any guy, but with lines like that its no surprise...more