Every day we see big advertisements on the web and in magazines that claim to have discovered the a quick fix to weight loss. Most of these prove to be worthless in solving the problem of excess fat. However despite the many scams and claims, there are many useful fat burning diets that will do the trick. And some of these even allow you to lose the fat fast.There are many types of diets that can affect the way you lose weight. Moderate dieting...more
Have you ever noticed how expensive it is to eat healthy in an attempt to lose weight? Is there a cost-effective way to drop those excess pounds?With gas costs at an all time high, and prices on every type of merchandise rising, it's not surprising to find that many people live paycheck to paycheck. Between house mortgages, bills that range from medical to grocery, and normal cost of living expenses, sometimes the last thing you can really spend...more
The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are now about to learn how to change your existing subconscious pictures that keep you anchored to your poor eating behavior.Several studies have shown that the body makes little distinction between a vivid mental experience and an actual physical one. Your subconscious images are simply corresponding pictures of your self talk. Choosing to think in pictures may seem strange at first, but it is a powerful way to cut through the chatter in your head and a realistic source for communicating with your subconscious mind. It is surprisingly easy to develop your own weight-goal imagery. Through regular practice you will become more and more comfortable in delving into your imagination. Just think of it as creative constructive daydreaming.Most people are not aware that there is always a corresponding picture for their thoughts or self-talk; the fact is...more
Now that the New Year has come in like a lion, it is time to finally, take charge of the excess weight, getting your body in the best shape ever. While eating right and hitting the gym are two options for losing weight and keeping in shape, you can also turn to the power of hypnosis. Many people have good intentions when it comes to weight loss but...more
You may not realize it, but there is a certain psychology at work in successful weight loss. It is no surprise, then, that the magazine Psychology Today has explored the issue in-depth. In October of 2004, the magazine posted an article on its website detailing the experiences of Diane Berry, a nurse practitioner who studied women who had shed...more
After weight loss surgery, the first thing on your mind will likely be how to rid your body of the excess skin and tissue that used to hold all your excess fat. All that leftover flab is an unwelcom reminder and an unattractive remnant of your former self. The good news is that there are a number of helpful cosmetic and reconstructive surgery options that can help you get back to top form.Abdominoplasty, a procedure which involves removing the draping skin and overhang left on the abdomen after the surgery and successful fat reduction, can be a wonderful way to restore your belly to its former slim and shapely glory. More commonly known as a tummy tuck, an abdominoplasty requires a large incision across your belly so surgeons can go in and lift and shape the remaining tissue. Abdominal muscles will be tightened and excess skin will be removed during the procedure. Women who may become pregnant are not good candidates for this procedure and should wait till they have had children before going under the knife.A face lift can repair one of the first areas you are likely to have slimmed down. Following a significant amount of healthy slimming, a face lift can be quite useful in...more
The author writes articles about how to lose fat fast and the best vacuum for pet hair removal.Hypnosis and Weight Loss By: Chase Duncan About the Author Fat loss info and tips about how to lose fat fast (ArticlesBase SC...more
"That"s it!" you huff. You WILL lose those pesky 12 pounds of hip-hugging flab by prom! Bikini season? Make that 15!Then you wonder how. It"s all math, right? Calories in versus calories out"unless those calories are carbs, because they count double...more
What is a sensible total of pounds for a pop warner football player to drop for the coming year? The only way to compete along with the elite squads that you will be facing, on your upcoming football schedule, then you will want to obtain the oldest,...more
Are you at a loss where to unearth the better resolution toward your weight trouble? Never be tricked with quick diet packages so easily. There are numerous inefficient -- and extremely effectual types if you know what to look for. Do you want to...more
The Canon PowerShot S95 is the next evolutionary step in Canons PowerShot S series (you may remember the popular and versatile PowerShot S90 that the S95 builds upon) and can also be known as the small package that good things come in. However often...more
Even though CLA is a natural product, you should consult with your doctor before taking any supplements or change of diet/exercise.Using CLA as a supplement for weight loss By: Lee Jones About the Author Midlands PKA Kickboxing...more