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Can I Lose Weight with P90X Alone? Read To Find Out! P90x is a phenomenal cardio and muscle building workout program. In just a few weeks of doing it, just when you start to get the hang of it they switch it up on you. It is amazing the results you get from doing this - they call it muscle confusion.Is P90X Right for me?I have done this...more
Safety of Gastric Banding Weight-Loss Surgery in Question With a culture obsessed with the waistline, it's not surprising that the business of gastric weight-loss surgery is growing quickly in America.Led by Allergan, maker of Botox and breast implants, the gastric weight-loss industry has grown to $400 million annually. But its continued rapid expansion is threatened by increasing doubts about the safety of the popular Lap-Band surgery and similar procedures, according to a report by Reuters.What Is Gastric Banding Weight-Loss Surgery?The 30-minute to hour-long procedure known as Lap-Band surgery inserts an inflatable silicone band around the top portion of the stomach, creating a small pouch. The pouch limits the amount of food their stomach can hold, enabling them to feel full while eating less. The surgery can be done on an outpatient basis, though it may require a night's stay in a hospital for some patients.The surgery is not as invasive and hazardous as gastric bypass surgery, which involves large incisions and a bypassing of a part of the intestine.The RisksFood and Drug Administration regulators are now looking into the possibility of allowing companies to market...more
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HCG Injections For Weight Loss So you are looking into HCG injections for weight loss? Well many people have started switching to the HCG diet protocol to help them lose weight. This is mainly due to how fast one can lose weight and also all...more
Lose Weight - Burn More Calories With Cardio After Resistance Have you ever wondered what the best sequence is to complete your workout and burn more calories? Which is the more beneficial; to complete cardio-vascular workout before my weights...more
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Turtle to Turbo Speed: Doctor Versus Coach – Who Carries More Weight? Injury, injury and more injury – that's last month's summary of marathon training. I now have had injuries from head to toe – ankle, foot, neck, back, hip and now...more